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Read conversations, start a discussion, and connect with others about insomnia.

Non restorative sleep

I've been struggling with a disorder no one seems to be able to diagnose and fix. I started having insomnia post cancer...

Anxiety due to work travel and leaving baby triggered insomnia

Hi All. I’m new to this community, but have already found the many posts very helpful and comforting. Thank you! I’ve always...

Shift work circadian rhythm disorder

Hi guys, Does anyone here suffer from a shift work circadian rhythm disorder? The symptoms are chronic insomnia, chronic fatigue, and extremely...

Poor Sleep and saw palmetto

When I take saw palmetto I experience its urinary health benefits for men, It is also good for my libido; however, it...

How do you manage daytime fatigue?

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