Rachael Gehrke

Rachael was born in Michigan and moved to Tennessee as a child. Her issues with falling and staying asleep started at a young age. After a few years, Rachael was finally diagnosed with insomnia and has spent her adult life researching different ways to manage it.

Insomnia has not stopped her from living a fulfilling life. She enlisted in the military, worked for a non-profit organization serving veterans who were homeless or at risk for homelessness. She now works as a secretary to the dean of a local college while working on a bachelor's degree in social work. She is married with two children and a small army of cats and dogs. Rachael is passionate about helping those with insomnia and finding ways to help those who also struggle with it.

Click here to read all of Rachael's articles on Insomnia.Sleep-Disorders.net