Many people with insomnia, myself included, can become obsessed with tracking their sleep or lack thereof. How many hours did I sleep? How many times did I wake up during the...

My body is no stranger to inflammation. As a kid, it was high sed rates and other inflammatory markers. After college, it was constant physical fatigue far beyond that I’d...

“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to better management of my symptoms (and I could...

Many people with insomnia, myself included, can become obsessed with tracking their sleep or lack thereof. How many hours did I sleep? How many times did I wake up during the...

My body is no stranger to inflammation. As a kid, it was high sed rates and other inflammatory markers. After college, it was constant physical fatigue far beyond that I’d...

“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to better management of my symptoms (and I could...