Puppy Dreams: Pets + InsomniaFour years ago, we got a puppy. We brought him home at 8 weeks old, and it was in many ways like having a newborn. He was crate trained but... By Amanda OsowskiBookmark for later
The Importance of a Good Mattress and the Right PillowWhen you live with insomnia, it is so important to try and control the controllables. Over the past 2 years, I’ve been trying different methods to get a better night’s... By Ali LongBookmark for later
Perimenopause, Panic Attacks, and InsomniaStop this ride. I definitely want off right now. These 3 things together are ridiculous. If you have not experienced a combination of these 3 things, be thankful. Imagine waking... By Amy PilkingtonBookmark for later
Puppy Dreams: Pets + InsomniaFour years ago, we got a puppy. We brought him home at 8 weeks old, and it was in many ways like having a newborn. He was crate trained but... By Amanda OsowskiBookmark for later
The Importance of a Good Mattress and the Right PillowWhen you live with insomnia, it is so important to try and control the controllables. Over the past 2 years, I’ve been trying different methods to get a better night’s... By Ali LongBookmark for later
Perimenopause, Panic Attacks, and InsomniaStop this ride. I definitely want off right now. These 3 things together are ridiculous. If you have not experienced a combination of these 3 things, be thankful. Imagine waking... By Amy PilkingtonBookmark for later
Puppy Dreams: Pets + InsomniaFour years ago, we got a puppy. We brought him home at 8 weeks old, and it was in many ways like having a newborn. He was crate trained but... By Amanda OsowskiBookmark for later
The Importance of a Good Mattress and the Right PillowWhen you live with insomnia, it is so important to try and control the controllables. Over the past 2 years, I’ve been trying different methods to get a better night’s... By Ali LongBookmark for later
Perimenopause, Panic Attacks, and InsomniaStop this ride. I definitely want off right now. These 3 things together are ridiculous. If you have not experienced a combination of these 3 things, be thankful. Imagine waking... By Amy PilkingtonBookmark for later
Insomnia Agitates My Mystery Illness…and MeI have an undiagnosed medical condition. This mystery illness causes fatigue, sometimes exhaustion. Since I also have insomnia, this combination is greatly affecting my quality of life. Staying in bed... By Amy PilkingtonBookmark for later Reactions 0 reactions Comments0 comments
When Anxiety and Insomina Become BedfellowsThere is no reason to beat around the bush. I have anxiety. Lately, it’s been almost to the point of crippling me. Worry has colored my days for a while... By April PulliamBookmark for later Reactions 0 reactions Comments0 comments
Welcome to Insomnia.Sleep-Disorders.net StoriesAt Insomnia.Sleep-Disorders.net, we believe that we are stronger together than we are alone. Living with insomnia can be a challenge, but the more we share and support one another, the...Bookmark for later Reactions 0 reactions Comments13 comments
Meditation and SleepHave you tried meditation to help with your insomnia? Is there one technique you feel works better than others? ...Bookmark for later Reactions 0 reactions Comments1 replies
