Falling Back to Sleep After NightmaresThere is one thing that I hate more than living with insomnia. It's living with insomnia, finally falling asleep, and being jarred...
Insomnia and Medical Gaslighting: Why It's So Hard to Be Taken SeriouslyFor anyone who has lived with chronic insomnia, you know the drill. You explain to a doctor, probably not for the first...
Medication Prescribing Patterns: What Is Your Experience?Many of my clients come to me because they are not happy with the side effects of their sleeping medicines. Also, they may not want to take them on principle,...
Falling Back to Sleep After NightmaresThere is one thing that I hate more than living with insomnia. It's living with insomnia, finally falling asleep, and being jarred...
Insomnia and Medical Gaslighting: Why It's So Hard to Be Taken SeriouslyFor anyone who has lived with chronic insomnia, you know the drill. You explain to a doctor, probably not for the first...
Medication Prescribing Patterns: What Is Your Experience?Many of my clients come to me because they are not happy with the side effects of their sleeping medicines. Also, they may not want to take them on principle,...
Falling Back to Sleep After NightmaresThere is one thing that I hate more than living with insomnia. It's living with insomnia, finally falling asleep, and being jarred...
Insomnia and Medical Gaslighting: Why It's So Hard to Be Taken SeriouslyFor anyone who has lived with chronic insomnia, you know the drill. You explain to a doctor, probably not for the first...
Medication Prescribing Patterns: What Is Your Experience?Many of my clients come to me because they are not happy with the side effects of their sleeping medicines. Also, they may not want to take them on principle,...
Sleep Side Effects of AbilifyBefore I started experiencing so much stress in my life, I was an 8 hour minimum kind of girl. Less than 8...reactions12comments
Sleep and Magical ThinkingIf there was one magical fix for insomnia, we'd know about it already. Forums like this one wouldn't be needed, and nobody...reactionscomments
Featured forum Quality of sleepI'm curious to know how many people have 'quality of sleep' as their main insomnia problem? I've had sleep problems for over...reactions2replies
Featured story Stress Is Gone, But My Sleep Is No GoodGood Evening! I have a problem with sleep for 2 months now. I fall asleep easily but wake up every 2 hours...reactions3comments