Writing Letters in the Middle of the NightSomething that often pops up within our community – is journaling, or writing down your thoughts. It sounds simple, however, yet may not be for everyone. Some people struggle with... By Clair Gardiner2 min readBookmark for later
My Noisemaker Died…and So Did a Part of My SoulI woke up in the middle of the night last night – the fact that I was ever asleep to find myself awake was a sheer miracle. It wasn’t my... By April Pulliam2 min readBookmark for later
Hypothyroidism and Napping: How They Affect My InsomniaI was recently diagnosed with hypothyroidism. Right after I started medication, I found relief from some of its symptoms, including the ridiculous amount of fatigue it caused. Unfortunately, the relief... By Amy Pilkington3 min readBookmark for later
Writing Letters in the Middle of the NightSomething that often pops up within our community – is journaling, or writing down your thoughts. It sounds simple, however, yet may not be for everyone. Some people struggle with... By Clair Gardiner2 min readBookmark for later
My Noisemaker Died…and So Did a Part of My SoulI woke up in the middle of the night last night – the fact that I was ever asleep to find myself awake was a sheer miracle. It wasn’t my... By April Pulliam2 min readBookmark for later
Hypothyroidism and Napping: How They Affect My InsomniaI was recently diagnosed with hypothyroidism. Right after I started medication, I found relief from some of its symptoms, including the ridiculous amount of fatigue it caused. Unfortunately, the relief... By Amy Pilkington3 min readBookmark for later
Writing Letters in the Middle of the NightSomething that often pops up within our community – is journaling, or writing down your thoughts. It sounds simple, however, yet may not be for everyone. Some people struggle with... By Clair Gardiner2 min readBookmark for later
My Noisemaker Died…and So Did a Part of My SoulI woke up in the middle of the night last night – the fact that I was ever asleep to find myself awake was a sheer miracle. It wasn’t my... By April Pulliam2 min readBookmark for later
Hypothyroidism and Napping: How They Affect My InsomniaI was recently diagnosed with hypothyroidism. Right after I started medication, I found relief from some of its symptoms, including the ridiculous amount of fatigue it caused. Unfortunately, the relief... By Amy Pilkington3 min readBookmark for later
Room Temperature Rules: Too Cool for Sleep?If you look around on the internet, you'll find long lists of sleep hygiene "rules," complete with endless bullet points and boxes to tick. If we do them all and do... By Tracy Hannigan2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Joy of SleepInsomnia has ravaged my life. For decades, I slept poorly until I didn’t sleep at all. I was diagnosed with chronic and relentless restless legs syndrome (RLS). Even when that... By Simone Yemm3 min readBookmark for laterReactions 0 reactions Comments0 comments
Welcome to Insomnia.Sleep-Disorders.net StoriesAt Insomnia.Sleep-Disorders.net, we believe that we are stronger together than we are alone. Living with insomnia can be a challenge, but the more we share and support one another, the...Bookmark for laterReactions 0 reactions Comments13 comments
Insomnia sucksI’ve been suffering from insomnia for over 30 years. But for the past year I’ve actually been getting sleep because of the medication I’m on. Now all the sudden, out...Bookmark for laterReactions 0 reactions Comments2 replies
