Normalizing My Relationship With Insomnia: Part 1After living with insomnia for nearly all my life, I came to a realization: if I didn’t normalize or make peace with...
Sleep Side Effects of AbilifyBefore I started experiencing so much stress in my life, I was an 8 hour minimum kind of girl. Less than 8...reactions12comments
Sleep and Magical ThinkingIf there was one magical fix for insomnia, we'd know about it already. Forums like this one wouldn't be needed, and nobody...reactionscomments
Featured forum Quality of sleepI'm curious to know how many people have 'quality of sleep' as their main insomnia problem? I've had sleep problems for over...reactions2replies
Featured story Stress Is Gone, But My Sleep Is No GoodGood Evening! I have a problem with sleep for 2 months now. I fall asleep easily but wake up every 2 hours...reactions3comments
