three beds and the words my insomnia quiz

My Insomnia Quiz

Difficulty making it through each day? Looking for ways to cope? Dealing but worried about what the future holds? Living with insomnia can be challenging. But you’re not alone. Take this quick quiz to see how insomnia is affecting your life – and find helpful resources to support you.

Because of my insomnia, each day:


When I talk to my doctor about insomnia:


Regarding my treatment plan: