Exactly What IS Sleep?I was lying awake in bed the other night, thinking to myself, exactly what IS sleep. Why is it so distressing to...reactionscomments
Quarantines While Parenting: Old and NewHalloween is our family's favorite holiday. However, knowing there wasn't much we could do on Halloween, I came across a historical reenactment...reactionscomments
Take the Person Before Patient SurveyThe Person Before Patient Survey is now closed. Thank you for your interest! What makes us the people we are? Living with...reactionscomments
How a New Type of Grief Affects My InsomniaI try to live my life as a realist. But lately, my depression has made me feel more and more like a...reactionscomments
SleepPhones Wireless Headphones Giveaway (Giveaway Now Closed)June has some of the shortest nights of the year, but every night can feel long when you live with insomnia. We...reactionscomments
Insomnia.Sleep-Disorders.net Celebrates 1 Year!Happy 1-year anniversary to our community! Insomnia.Sleep-Disorders.net launched in June 2020, and it has been an amazing ride. None of this would...reactionscomments
SleepPhones Wireless Headphones Giveaway Terms & ConditionsOfficial Rules, Terms and Conditions for the SleepPhones Wireless Headphones Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT...reactionscomments
Chaos and InsomniaIt has been a rough couple of months at home for my family. I'm not talking about run-of-the-mill COVID-19 rough, but we...reactionscomments
Why Are They Rebranding Insomnia?I decided to write an article about preparing for my return to full-time work outside of my home. Doing a brief Google...reactionscomments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with insomnia...reactionscomments
Sleep EnvySleep envy became a thing in my house. For over a month, I worked myself to the point I fell asleep at...reactionscomments
World Sleep Day 2021: Reclaim Regular Sleep for Better HealthIf someone before the pandemic suggested you should strive for regular sleep for a healthy future, would you have paid them any...reactionscomments
How Our Current World Climate Has Made My Insomnia WorseThings have been difficult for everyone since the pandemic hit the United States. I’m not sure if difficult is the right word...reactionscomments
The Connection Between Sleep Disturbance and SuicideTrigger warning: This article discusses suicide. If you or a loved one are experiencing suicidal thoughts, there are resources available for support...reactionscomments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health SurveySometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone...reactionscomments
I Know I Look Tired - I Have InsomniaWhen COVID-19 changed the world as we knew it, I started working from home like many others worldwide. It was a difficult...reactions1comment
The Slow Creep of Childhood InsomniaI cannot pinpoint the exact time insomnia started slowly creeping into my life. Sleep has always been elusive for me. As a...reactions2comments
Insomnia and the HolidaysThe holidays are stressful even when we are not in the middle of a pandemic. I take the week of Thanksgiving off...reactionscomments
Seeing a Sleep Specialist for My Insomnia: Part 2In part 1, I talked about how I had suffered from sleeping issues since I was a teenager but it wasn’t until...reactionscomments
Take the Connected Health Survey!In the digital age, there are so many devices, websites, and technologies related to health. From fitness trackers to mobile apps, we...reactionscomments