Chronic Pain and Insomnia: What's the Connection?The impact of chronic pain goes so much deeper than pain. Sleep pattern and quality of sleep are often affected. The combination of both chronic pain and insomnia can be...Reactions0reactionsComments0 comments
The Sleepless Nights of SummerIt’s late May as I write this, but even now I’m noticing just how bright it is, both at night and in the morning. It’s also getting warmer. The late-day...Reactions0reactionsComments0 comments
Balancing Human Connections as an Insomniac: DatingBefore diving into this article, I want to briefly recap part 1 which I highly recommend reading if you haven’t yet. In part 1, I spoke about how suffering from...Reactions0reactionsComments0 comments
Sleep Tips for Third Shift WorkersAs a sleep technologist, patients often ask me, “How’s your sleep?” This is in reference to working the night shift. I usually readily admit to it not being good. Then...Reactions0reactionsComments2 comments
Getting Through a Day With No SleepAnother morning comes, and I haven’t slept at all. My muscles, bones, and skin ache. I feel nauseous. But I have to go to work. I can’t use another sick...Reactions0reactionsComments2 comments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with insomnia. New here? We invite you to explore what...Reactions0reactionsComments0 comments
True or False: You Can Catch up on Lost SleepMany experts recommend 7 to 9 hours of sleep for a good night’s rest. This may vary slightly from person to person, but most fall in this range. Unfortunately, with...Reactions0reactionsComments0 comments
How Accurate Are Sleep Apps and Wearables?From steps and stairs to hours of sleep, devices like smartwatches, smartphones, and fitness trackers are making it easier than ever to track even the smallest details of our daily...Reactions0reactionsComments4 comments
The (Virtual) Doctor Is In! Sharing Telehealth ExperiencesAs the COVID-19 pandemic continues, telehealth is being used by more and more people. Telehealth is also sometimes called telemedicine or virtual care. Whether you have been using telehealth for...Reactions0reactionsComments0 comments
Social Distancing Spurs Telehealth SurgeThe technology needed for virtual healthcare has been around for decades. But virtual care has not been widely used in the United States until recently. The recent public health emergency...Reactions0reactionsComments0 comments
How to Monitor Your Health with At-Home DevicesAt-home monitoring can help you better manage chronic health conditions. It can also aid in your recovery after medical procedures. Using this technology, you can regularly record your health data...Reactions0reactionsComments0 comments
Privacy Concerns When Going VirtualTelehealth has become a popular way to see a doctor. Today, you can get many health services remotely. And, some studies show you may get better care at a lower...Reactions0reactionsComments0 comments
How Do I Find Virtual Health Services?It can be overwhelming to figure out how to find telehealth services, especially if you do not already have a doctor. But many companies offer a range of virtual health...Reactions0reactionsComments0 comments
A Look at the Services Virtual Care OffersTelehealth or virtual care can be used to access many different types of health services. To get started, talk to your doctor to find out which virtual services are right...Reactions0reactionsComments0 comments
Preparing for a Virtual Visit with Your DoctorVisiting your doctor online is a great way to get healthcare if you are not able to go in person. You can get medical advice, visual assessments, treatments, or update...Reactions0reactionsComments0 comments
Telehealth 101: How to Visit Your Doctor OnlineTelehealth is a virtual service that lets patients interact with a healthcare professional online. This lets doctors and patients connect without being in the same room, or even the same...Reactions0reactionsComments0 comments
Sleep Disorders Community Giveaway Terms and ConditionsOfficial Rules, Terms and Conditions for Sleep Disorder Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED. The [Thanks...Reactions0reactionsComments0 comments
In America: What’s That?Are you 1 of the millions of people dealing with insomnia? We know how much it can impact your life – and we want to hear from you. Insomnia can...Reactions0reactionsComments0 comments
