Fighting My Insomnia by Doing a 180 – LiterallyI used to love bedtime – many, many moons ago. I loved everything about it. Snuggling into the sheets, bringing the quilt...reactionscomments
Insomnia in Pregnancy – My ExperienceI was about to birth a baby, but I'd already birthed sleeping trouble! Sleeping when pregnant isn't easy. Sleeping when pregnant with...reactionscomments
4 Myths About Living With InsomniaInsomnia is something most people have dealt with at one point or another. In fact, the American Sleep Association says that 50...reactionscomments
When You Can't Sleep Because You're Chronically Ill – Part 3This is a 3-part author series. You can read Part 1 which explains how I got into this conundrum in the first...reactionscomments
Exactly What IS Sleep?I was lying awake in bed the other night, thinking to myself, exactly what IS sleep. Why is it so distressing to...reactionscomments
Quarantines While Parenting: Old and NewHalloween is our family's favorite holiday. However, knowing there wasn't much we could do on Halloween, I came across a historical reenactment...reactionscomments
Take the Person Before Patient SurveyThe Person Before Patient Survey is now closed. Thank you for your interest! What makes us the people we are? Living with...reactionscomments
How a New Type of Grief Affects My InsomniaI try to live my life as a realist. But lately, my depression has made me feel more and more like a...reactionscomments
SleepPhones Wireless Headphones Giveaway (Giveaway Now Closed)June has some of the shortest nights of the year, but every night can feel long when you live with insomnia. We...reactionscomments
Insomnia.Sleep-Disorders.net Celebrates 1 Year!Happy 1-year anniversary to our community! Insomnia.Sleep-Disorders.net launched in June 2020, and it has been an amazing ride. None of this would...reactionscomments
SleepPhones Wireless Headphones Giveaway Terms & ConditionsOfficial Rules, Terms and Conditions for the SleepPhones Wireless Headphones Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT...reactionscomments
Chaos and InsomniaIt has been a rough couple of months at home for my family. I'm not talking about run-of-the-mill COVID-19 rough, but we...reactionscomments
Why Are They Rebranding Insomnia?I decided to write an article about preparing for my return to full-time work outside of my home. Doing a brief Google...reactionscomments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with insomnia...reactionscomments
World Sleep Day 2021: Reclaim Regular Sleep for Better HealthIf someone before the pandemic suggested you should strive for regular sleep for a healthy future, would you have paid them any...reactionscomments
How Our Current World Climate Has Made My Insomnia WorseThings have been difficult for everyone since the pandemic hit the United States. I’m not sure if difficult is the right word...reactionscomments
The Connection Between Sleep Disturbance and SuicideTrigger warning: This article discusses suicide. If you or a loved one are experiencing suicidal thoughts, there are resources available for support...reactionscomments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health SurveySometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone...reactionscomments
The Slow Creep of Childhood InsomniaI cannot pinpoint the exact time insomnia started slowly creeping into my life. Sleep has always been elusive for me. As a...reactions2comments
Insomnia and the HolidaysThe holidays are stressful even when we are not in the middle of a pandemic. I take the week of Thanksgiving off...reactionscomments
