Keeping a Sleep Diary...One of the tools you and your doctor may use to diagnose your sleep problems is called a sleep diary. A sleep...
How Do I Find Virtual Health Services?...It can be overwhelming to figure out how to find telehealth services, especially if you do not already have a doctor. But...reactionscomments
A Look at the Services Virtual Care Offers...Telehealth or virtual care can be used to access many different types of health services. To get started, talk to your doctor...reactionscomments
Wearable Devices and Apps to Track Sleep...A host of gadgets, apps, and devices designed to measure sleep are now available to consumers. Some of these devices are used...
Physical Exam and Symptom History...Sleep disorders are usually diagnosed using a combination of an in-person exam, a sleep history, and sometimes blood or sleep tests. Any...
Sleep Hygiene for Healthy Sleep...When you hear the words sleep hygiene, do you think of clean sheets? If so, you are not wrong, but sleep hygiene...
Preparing for a Virtual Visit with Your Doctor...Visiting your doctor online is a great way to get healthcare if you are not able to go in person. You can...reactionscomments
Insomnia, PMS, and Menopause...Women of all ages are more likely to experience insomnia than men. In fact, more than 1 in 4 women in the...
Telehealth 101: How to Visit Your Doctor Online...Telehealth is a virtual service that lets patients interact with a healthcare professional online. This lets doctors and patients connect without being...reactionscomments
Complementary and Alternative Therapies...Getting a good night’s sleep helps the body reset and re-energize itself for the next day. Without enough good quality sleep, the...
Myths and Misconceptions About Sleep...Humans spend about one-third of their lives asleep. It is a body function as important as food and water in keeping you...
COVID-19 Updates, April 7: Face Coverings, Testing, & Medications...It is common to feel overwhelmed about COVID-19: so much information changing day-to-day. Here are some of the important COVID-19 stories that...reactionscomments
Insomnia Research...Insomnia may be the most common sleep disorder, but there is still plenty doctors do not understand about the condition. That is...
Sleep Disorders Community Giveaway Terms and Conditions...Official Rules, Terms and Conditions for Sleep Disorder Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR...reactionscomments
What to Know About Sleep Disorders and Social Security Disability...There is no question that sleep disorders can be debilitating. The daytime sleepiness and fatigue common to sleep disorders can cause both...
Insomnia During Recovery From Substance Abuse...Recovering from alcohol or drug abuse is tough work. Unfortunately, sleep problems like insomnia are a common and troublesome side effect to...
Insomnia During Pregnancy and the Postpartum Period...Insomnia is very common during pregnancy, especially in the third trimester. Insomnia is diagnosed if you take more than 30 minutes to...
What Is Insomnia?...Insomnia is a common sleep disorder where a person has trouble falling asleep or staying asleep. Short-term (acute) insomnia usually lasts for...
How Common Is Insomnia?...Insomnia means a person has trouble falling asleep or staying asleep. It is one of the most common sleep disorders. If it...
Understanding Clinical Trials...A clinical trial is a research study that is conducted to determine whether a specific medical intervention, such as a treatment, device...reactionscomments
