Beth Wyatt...Beth was previously an advocate on Insomnia.Sleep-Disorders.net Beth Wyatt is a sleep coach, specializing in insomnia and self-care. After finding relief from...
Welcome to Insomnia.Sleep-Disorders.net Stories...At Insomnia.Sleep-Disorders.net, we believe that we are stronger together than we are alone. Living with insomnia can be a challenge, but the...reactions13comments
The (Virtual) Doctor Is In! Sharing Telehealth Experiences...As the COVID-19 pandemic continues, telehealth is being used by more and more people. Telehealth is also sometimes called telemedicine or virtual...reactionscomments
Social Distancing Spurs Telehealth Surge...The technology needed for virtual healthcare has been around for decades. But virtual care has not been widely used in the United...reactionscomments
Cognitive Behavioral Therapy for Insomnia...People with insomnia sometimes cope by developing habits that end up making their sleep problems worse. These habits may include: Cognitive behavioral...
Living With Insomnia...Most people have the occasional restless night. However, insomnia is something different. People with insomnia have trouble getting to sleep, staying asleep...
Insomnia and Mental Health...Insomnia and mental health have a chicken and egg relationship. People with insomnia often have depression, anxiety, and other mental health issues...
How to Monitor Your Health with At-Home Devices...At-home monitoring can help you better manage chronic health conditions. It can also aid in your recovery after medical procedures. Using this...reactionscomments
Privacy Concerns When Going Virtual...Telehealth has become a popular way to see a doctor. Today, you can get many health services remotely. And, some studies show...reactionscomments
TK Sellman...Tamara was previously a patient leader on Insomnia.Sleep-Disorders.net. Tamara Sellman, RPSGT, CCSH is a career journalist (Columbia Chicago, ’90). She was diagnosed...
Community Health Leaders...In order to stay up to date on the latest treatments, drug discovery, clinical studies, and how to cope with insomnia every day...
Clinical Trial Terminology...There are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
COVID-19 Updates, May 7: Remdesivir, Antibody Testing, and Reinfection Risk...Our world is still changing every day because of COVID-19. Keeping up with all of the news can be challenging. Here are...reactionscomments
Insomnia in Children...A child that has trouble falling asleep, staying asleep, or waking too early may have insomnia. Just like in adults, a child’s...
Fatal Familial Insomnia...Fatal familial insomnia (FFI) is an extremely rare inherited disease in which a person cannot sleep. Sleeping problems may be mild at...
Insomnia in Special Populations...Doctors know that some groups of people are more likely to develop insomnia. These groups include women, people with certain chronic conditions...
Types and Causes of Insomnia...Insomnia, or trouble falling asleep and staying asleep, is one of the most common sleep disorders in the United States. As many...
How to Stop Taking Sleeping Pills...Maybe you have started to notice side effects after using sleep aids for a long time. Maybe your insurance company does not...
How Is Insomnia Diagnosed?...Insomnia, or trouble falling asleep or staying asleep, is the most common sleep disorder in the U.S. About 40 million people in...
Symptoms of Insomnia...Insomnia is defined as trouble falling asleep or staying asleep. It is the most common sleep disorder in the U.S. and one...
