COMISA: The Insomnia and Sleep Apnea Double WhammyLately, more people seem to be getting diagnosed with co-occurring insomnia disorder and obstructive sleep apnea (OSA). According to 1 study, 30...reactionscomments
The Many Causes of Insomnia in COVID-19 Long HaulersIf you’ve had COVID-19, you may be an unhappy member of the “long haulers’ club.” Long haulers are people who have experienced...reactionscomments
Does Insomnia Affect Motor Function?Sleep – everyone needs it! But not everyone gets enough good-quality sleep. Without regular rest, the body and mind do not function...reactionscomments
Aging, Sleep and Insomnia: A Few WrinklesMany people think that age increases one's likelihood of developing insomnia. That's a tricky thought that suggests a direct relationship between people's...reactionscomments
When Asthma Gets in the Way of a Good Night’s SleepInsomnia frequently occurs in people living with other medical conditions, including asthma. Asthma describes a situation where one’s bronchial airways become swollen...reactionscomments
Sleepless Bedfellows: Insomnia, Cancer, and Circadian DisruptionInsomnia is the most common sleep disturbance in those with cancer. It affects between one-half and three-quarters of those diagnosed. Up to...reactionscomments
High Blood Pressure: A Side Effect of Insomnia?High blood pressure (clinically known as hypertension) affects about 75 million Americans. It has many causes, though many don't realize poor sleep...reactionscomments
Sleep Is Essential to a Healthy Immune SystemYou’ve heard the term “sick and tired.” It exists because poor health leaves us feeling both ways. The connection between sleep and...reactionscomments
Legalization of Medical Marijuana: The Impact on Those Living With Chronic Health ConditionsSurveys show a majority of people in the United States are in favor of legalized marijuana for medical or recreational use. As...reactionscomments
Can Light Therapy Help People With Insomnia?Exposure to light can help some people with certain kinds of insomnia. However, the research is mixed. Let us – ahem –...reactionscomments
The Role of Melatonin in Sleep and InsomniaDespite its popularity in countries where it can be bought over the counter, melatonin is not recommended as a treatment for insomnia...reactionscomments
Online and In-Person Cognitive Behavioral Therapy: What Is the Difference?Cognitive behavioral therapy for insomnia (CBT-I) is an important tool to treat insomnia. But, does online CBT-I work as well as in-person...reactions2comments
Digital Health vs. Digital TherapeuticsTechnology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
What Are Digital Therapeutics?Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Why Participate in a Clinical TrialMedical research often uses clinical trials in order to find new information about diseases and treatments. Clinical trials are studies that evaluate...reactionscomments
Understanding Clinical TrialsA clinical trial is a research study that is conducted to determine whether a specific medical intervention, such as a treatment, device...reactionscomments
Clinical Trial TerminologyThere are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
How Does Sleep Affect Your Heart Health?Occasionally missing a full night’s sleep happens to everyone. It can be caused by a variety of factors and is relatively harmless...reactionscomments
Post-Traumatic Stress Disorder and InsomniaTrouble sleeping can be a passing problem or a chronic condition. People who have experienced significant trauma, such as veterans, often have...reactionscomments
