Does your sleep worsen when going through a challenging time?
LizGreen
Have you ever grown through a difficult challenge in life and had some take-homes that you could apply to your sleep? What were they?
CommunityMemberc966de Member
Yes
Lori.Foster Community Admin
Hi . Is there anything that helps you get back on track during those times? Thinking of you and wishing you the best. - Lori (Team Member)
CommunityMember163 Member
Yes
kfisher Member
Yes
CommunityMemberbfae43 Member
Yes
LizGreen Community Admin
I'm sorry to hear that, I know you're not alone in experiencing changes to sleep when you're going through a challenge. Is this something that's happening right now? If so, I am hoping you have some easier nights soon. - Liz (Team Member)