Does your sleep worsen when going through a challenging time?
Have you ever grown through a difficult challenge in life and had some take-homes that you could apply to your sleep? What were they?
Yes
Yes
Yes
I'm sorry to hear that, I know you're not alone in experiencing changes to sleep when you're going through a challenge. Is this something that's happening right now? If so, I am hoping you have some easier nights soon. - Liz (Team Member)
