FeaturedNo sleep for 3 weeks and counting I don’t know how I still function without sleeping. I tried prescribed Trazodone and melatonin to no avail. I tried breathing exercise, foods to help you sleep, nothing happened. I...Reactions 0 reactions Comments15 repliesChronic
FeaturedDealing with FrustrationI've lived with Insomnia most of my life, and yet on days after particularly rough nights, I still feel frustrated with myself (my body) and sometimes even angry. Has anyone...Reactions 0 reactions Comments7 repliesTips & Advice
Active yesterdayNightmare of insomnia!I'm 67 years old,always had insomnia,have to have a very dark room. Even a beam of light will keep me up,I've tired everything except sleeping pills,which I won't do,I wake...Reactions 0 reactions Comments2 repliesTreatmentCoping
Active 7 days agoWhat are some tips for getting natural sleepIn my case after my covid in may 2023 i have difficulty falling sleep naturally. My doctor recommended i try zzquil with melatonin and lavender and chamomile. Recommended dose is...Reactions 0 reactions Comments3 repliesSide EffectsSleep HygieneTips & Advice
Active 7 days agoNot able to sleep well for yearsI am a brain tumor survivor who was misdiagnosed with fibro. I was married to a functional alcoholic as my Father was. I had it removed in 2011. He filed...Reactions 0 reactions Comments3 repliesAwarenessChronicCoping
Sleep disorderI have a sleep disorder for the past 7-8 years. I have consulted different doctors but can't find a solution for this.My problem is that when I fall asleep, after...Reactions 0 reactions Comments6 repliesHealthcare TeamSleep Hygiene
do you know imovane?imovane is the best drug aigainst sleep disorders. You can buy it without any medical review on platforms like https://magazin-superpharmacie.fr/blog/imovane...Reactions 0 reactions Comments0 replies
FeaturedWhat's the weirdest insomnia advice you've ever gotten?From onion juice to lotion that cures insomnia, what are some of the strangest "cures" you've been told to try for insomnia? Did any of them help?...Reactions 0 reactions Comments8 repliesTips & Advice
No Sleep in Five YearsI'm going on five years without sleep. I don't sleep at all, and the strange thing is I don't get tired. It all started when I received a shot from...Reactions 0 reactions Comments3 repliesMental HealthSleep Hygiene
FeaturedNever SleepI understand that this is a no judge site and I understand that everyone experiences their own situation. But I'm reaching out hoping someone is like me. I've had insomnia...Reactions 0 reactions Comments35 repliesChronic
Insomnia Comorbidities Do you have any other health conditions alongside insomnia? Have you found any effective ways to manage both your insomnia and other condition(s)? Share in the comments below!...Reactions 0 reactions Comments19 repliesComorbidities
