FeaturedActive 4 days agoParenting children with sleep disordersDoes anyone else deal with this? I can't find any advice on how to function daily when you're dealing with awake children half the night... Every night. We're having our...Reactions 0 reactions Comments6 repliesCaregivingCopingFriends & Family
FeaturedActive 5 days agoWhat's the weirdest insomnia advice you've ever gotten?From onion juice to lotion that cures insomnia, what are some of the strangest "cures" you've been told to try for insomnia? Did any of them help...Reactions 0 reactions Comments6 repliesTips & Advice
Active yesterdayInsomnia FrustrationsWhat is the biggest challenge or frustration around your insomnia? Share below...Reactions 0 reactions Comments12 replies
Active yesterdayDo you suffer of tinnitus, paresthesia or visual snow?Hi there, was wondering if any of you who suffer of chronic sleep problems also suffer of tinnitus, paresthesia or visual snow. There appears to be a very strong correlation...Reactions 0 reactions Comments0 repliesChronicResearch & Clinical TrialsSymptoms
Active yesterdayTakes several hours to sleep for no apparent reasonMany nights I go to bed, and for a few minutes I feel pressured to sleep, but I try not to try to sleep. I eventually succeed, and I'm not...Reactions 0 reactions Comments6 repliesDiagnosisSymptomsTips & Advice
Active 4 days agoWhat do you look for in a weighted stuffed animal?Hi everyone, this is my first post here. I am looking to try combating my insomnia with a weighted stuffed animal. I've tried a weighted blanket before and while it...Reactions 0 reactions Comments2 repliesMental HealthTips & Advice
Active 4 days agoInsomnia I stopped sleeping 3 years ago when my mom died. I still have insomnia. What have you tried...Reactions 0 reactions Comments1 repliesChronicCoping
Active 4 days agoInsomnia sucksI’ve been suffering from insomnia for over 30 years. But for the past year I’ve actually been getting sleep because of the medication I’m on. Now all the sudden, out...Reactions 0 reactions Comments4 repliesSleep Hygiene
Active 4 days agoMCII have MCI (mild cognitive impairment) resulting from a severe bike accident in 1995. At the present time I am having trouble getting and staying asleep. I do take an...Reactions 0 reactions Comments1 repliesCopingSide Effects
Active 4 days agoHow to avoid waking up too early and then not being able to go back to sleepI wake up early (5:30 to 6 am) and then because of noise can't sleep but my sleep is not over yet. I keep pushing myself to sleep a bit...Reactions 0 reactions Comments2 replies
Active 4 days agoIs taking sleep for 5-6 hours enough for boys?It's been a while since I slept for more than 5 hours, and I don't know why I am facing insomnia, maybe it's my work or my environment. But I...Reactions 0 reactions Comments1 repliesDepressionMental HealthTips & Advice
