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Will you take our In America survey to share the truth about life with insomnia?

While almost everyone experiences a sleepless night at some time in their lives, only 5 to 15 of every 100 people live with chronic insomnia. To better understand the patient...

FeaturedActive today

Never Sleep

I understand that this is a no judge site and I understand that everyone experiences their own situation. But I'm reaching out hoping someone is like me. I've had insomnia...

Chronic

Active 3 days ago

Insomnia and medication

Hi all. I want to ask for an advice. I have had insomnia since i was a child, coming upto 29 years now. The insomnia is getting worse and I...

Existing on two hours of sleep

I'm currently existing on two hours of sleep per night and despite this I don't feel tired at all. To put it into context, I was put on Mirtazapine for...

Automatic Movement before Wake

So today i was feeling a building dizziness and i only wanted to lay down a bit, after i leaned on my bed the feeling intensified and when i realized...

Waking in the middle of the night

If you are fortunate enough to fall asleep, how frustrating is it to wake during the night? Some people manage to roll over and drift back off, but we know...

Automatic Movement reaching stage W

So today i was feeling a building dizziness and i only wanted to lay down a bit, after i leaned on my bed the feeling intensified and when i realized...

Sound Machines for Sleep

Have you tried sound machines to help you sleep at night? Or other noisemakers like a ceiling fan...

Tips & Advice

A lonely bed

I’ve never been with someone that has insomnia until I got with my girlfriend(puddin) she has told me she has insomnia and I just blew it off at the time...

What's one topic related to living with insomnia you would like to learn more about?

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