Sudden insomnia
Has anyone had insomnia that came on all of a sudden ?how did you get rid of it ?
Hi
. Do you have any idea what brought on your insomnia? For some people, it is a new stress in their lives while for others, it is symptomatic of a change in mental disorders or physical health conditions. If you haven't already, it might be wise to see your doctor and investigate the cause. With more knowledge, you might be able to stabilize your sleep patterns permanently. Keep us posted if you don't mind. - Lori (Team Member)
