Insomnia: What I Am Doing When I Am Not SleepingIf you have insomnia, you get it. While we might say we are lying awake in bed at night and staring at...reactionscomments
Insomnia: Getting Too Much Sleep Is Also a ProblemI slept last night. When I say I slept, I mean I slept for around 10 hours. The alarm clock did not...reactionscomments
Insomnia: Depressive Episodes and Sleep DisturbancesIt is not a secret. Depression has a big impact on some sleep. While we know it affects how we sleep, it...reactionscomments
Insomnia and a Snoring Sleeping PartnerHave you ever been kept awake by a snoring partner? How many times have you been able to sleep but could not...reactionscomments
Insomnia: Fall Back in Fall Does Not Help at AllIt is that time of year again. The arrival of fall means more than changing foliage. For those of us who live...reactions4comments
Insomnia: The Consequences of Getting Enough SleepWhen I woke up for the fourth time this morning, I knew. I knew the brief period of uninterrupted slumber I was...reactionscomments
Insomnia and Changing Sleeping Environments: Sleepless NightsI recently moved to my summer home. When I say summer home, I mean my motorhome. I spend most of the summer...reactionscomments
Dear Friends: My Insomnia Is a Big DealPerhaps I should not describe people like this as friends. I suppose they are more acquaintances because I am not referring to...reactionscomments
My Internal Clock Reset and I Am Sleeping. I Am Scared.For whatever reason, my internal clock has reset and stabilized. I should be happy that I am able to sleep, but I...reactionscomments
Insomnia: Unpredictable Sleep PatternsI have recently gone through a wide range of sleep patterns. This has left me completely out of sorts and led to...reactionscomments
Insomnia: Multiple Alarm Clocks Annoy MeMy husband has to get up pretty close to the time when my body is settling down to sleep. I have been...reactions1comment
Insomnia: Silly Things That Keep Me Awake at NightNow I lay me down to sleep, but first, I must know if penguins have knees and why cows have 4 stomachs...reactionscomments
