Insomnia: Odd Sleep Patterns Are Robbing Me of My LifeI spend more time awake at night than I do in the daytime. I have always considered myself a night owl, but this has robbed me of a lot of...Reactions0reactionsComments6 comments
Bipolar Disorder and Insomnia: Mental Health and SleeplessnessA lot of people do not want to talk about mental illness. There is still so much stigma surrounding the topic that the conversation is often as guarded as if...Reactions0reactionsComments1 comments
Insomnia: Sleeping More but Feeling WorseOver the last few days, I have started sleeping a decent bit more. If I am getting more sleep, why do I feel worse? I should feel well-rested and have...Reactions0reactionsComments1 comments
How to Annoy Someone Who Has InsomniaAs someone who struggles to get enough sleep that I am able to remember my own name each day, I am often easily annoyed. I am not saying you should...Reactions0reactionsComments0 comments
Insomnia: How it Affects Other Medical IssuesWe have all heard it. Any time you get sick, you are told to get plenty of rest. The idea is that rest helps your body recover quicker. When you...Reactions0reactionsComments0 comments
Insomnia and Disturbing Dreams: Waking up in a PanicMy internal alarm clock has not disappeared. It has become more complicated. I no longer deal with dreams that are exhausting. I am currently dealing with dreams that startle me...Reactions0reactionsComments0 comments
Random Thoughts That Keep Me Awake at NightI find myself thinking about the most absurd things when I am trying to fall asleep. Why do I wonder about such silly things as I desperately attempt to get...Reactions0reactionsComments0 comments
Perimenopause and Insomnia: I Am Never Going to Sleep AgainI am in late perimenopause and have all the fun issues that go along with it. That is okay. I will adjust to it. I am certainly not thrilled about...Reactions0reactionsComments0 comments
Tips for Battling Fatigue and Daytime DrowsinessIf you have insomnia, chances are you have battled fatigue and fought daytime drowsiness on many occasions. Lack of sleep wreaks havoc on the body, and we struggle to function...Reactions0reactionsComments0 comments
Insomnia: Keeping Time Will Keep You AwakeHow many times do you wake up in the middle of the night and check the time? I used to look at the clock all through the night. I would...Reactions0reactionsComments0 comments
Insomnia and Depression: Cause or Effect?Insomnia can lead to depression. Depression can lead to insomnia. Round and round we go on the carousel of sleeplessness and despair. I have been on this ride long enough...Reactions0reactionsComments0 comments
Can Insomnia Cause Nausea, Headaches, and Body Aches?I have had insomnia for many, many years. There are times when I get so little sleep over such a long period of time that I begin to feel like...Reactions0reactionsComments9 comments
