Sleep issuesI have had insomina for 30 plus years and have tried many medications but find some have the opposite effect. I am...reactions1reply
I haven’t been able to sleep before 5am.I don’t know when it started or how it started. I was kind of sleeping normally before about 2 weeks ago. My...reactions3repliesTreatment
What is one thing you wish people understood about insomnia?What, in your experience, is the question or misunderstanding that you've heard over and over, about your insomnia?...reactionsrepliesFriends & FamilyTips & Advice
Living with Chronic InsomniaI have been struggling with insomnia since 1997. The first few years my insomnia was managed by taking sleeping medications. Those years...reactions3comments