Horrible insomnia for many many yearsI'm in my 60s and have struggled with insomnia for decades. I can't seem to settle my mind down enough to drift off. I'm having a horrible time. There have...reactions3repliesCBTSleep Hygiene
Is your insomnia worse on Sunday nights?Does anyone here have sleep issues on Sunday nights? After being off work for a few days or being on vacation I always have trouble sleeping on Sundays because I...reactions9repliesCopingSymptoms
My life without sleepSometimes I think my body is allergic to sleep. It started in 1980 when I moved from Ohio to Texas. Some weeks I'd go 3 days straight with no sleep...reactions1comment