Quality of sleepI'm curious to know how many people have 'quality of sleep' as their main insomnia problem? I've had sleep problems for over...reactions7repliesTips & AdviceCBTFatigue
Frustrated beyond belief I’ve suffered with chronic nightly insomnia for 11 months now. Ive never been a good sleeper, but this is severe. I’ve since...reactions9repliesChronicComorbiditiesCopingDepressionTreatment
What have you tried that had no effect at all?I started having insomnia in 1980 when id go 2, 3, or 4 days without any sleep. My first treatment was from...reactions1replyTreatment
My life without sleepSometimes I think my body is allergic to sleep. It started in 1980 when I moved from Ohio to Texas. Some weeks...reactions2comments