Do you deal with nap guilt?"As someone who has lived with insomnia for quite some time, I'm intimately familiar with the frustration that is needing a nap...reactions18repliesMental HealthSymptoms
First stages sleep illness I have trawled the internet and can find nothing on this I wonder if anyone here has experienced it. I have a...reactions5repliesDiagnosis
Welcome new members! Please introduce yourself!We'd love to learn more about you and what brought you here!...reactions1replyCoping
My life without sleepSometimes I think my body is allergic to sleep. It started in 1980 when I moved from Ohio to Texas. Some weeks...reactions2comments