Horrible insomnia for many many yearsI'm in my 60s and have struggled with insomnia for decades. I can't seem to settle my mind down enough to drift...reactions16repliesCBTSleep Hygiene
Unemployed, constant worrying and had extreme benzo withdrawalMy psychiatrists told me it was perfectly fine to take my medication to help me sleep. Problem is now I'm addicted to...reactions4repliesPrescription MedicationTips & AdviceFriends & Family
Insomnia from Abilify(Aripiprazole)Medication works but insomnia is killing me. I switched to taking in mornings but no change in sleep. Is it safe to...reactions2repliesTreatmentSleep HygienePrescription Medication
Living with Chronic InsomniaI have been struggling with insomnia since 1997. The first few years my insomnia was managed by taking sleeping medications. Those years...reactions3comments