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Automatic Movement before Wake

So today i was feeling a building dizziness and i only wanted to lay down a bit, after i leaned on my bed the feeling intensified and when i realized i heared a scream, it was me, i was about to fade out and my body run like 7 meters until i crashed into my byke, that was the moment i regained my concience, i hurted myself slighty but that event let me in a very heavy mood, i think that 1: I wanted to go outside to take some air and my subconscious took the only way out to prevent my body and mind to faint and 2: It was a very violent movement, so i think i was just losing my mind. Any words? Thanks.

  1. Hi , I'm so sorry that you experienced that. I'm sure it was a scary experience. I'm glad that you're okay! Have you tried talking with your doctor about it? They may be able to provide more details on what happened and how best to prevent it from happening again. How long have you had insomnia? Best, Allison (Team Member)

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