Hi all. I want to ask for an advice. I have had insomnia since i was a child, coming upto 29 years now. The insomnia is getting worse and I find the older I get the more difficult it is for my body, mind and soul.
Past 5 years I have been surviving on 3 hours a night on average. I fall asleep fairly easy but i wake up after 3 hours and cant go back to sleep. I take Mirtazapen 15mg every night, but im afraid it has stop working so I want to change medication.
I wanted to ask here if any of you are taking medication for sleep and which one has worked best for you?
Thank you very much.