Allison Echols
Do you have any other health conditions alongside insomnia? Have you found any effective ways to manage both your insomnia and other condition(s)? Share in the comments below!
CommunityMemberf40e92 Member
I have Metastatic Breast Cancer which is stage4. On chemo pills and injections. My oncologist wont give me sleeping pills as he feels it's a short term fix. Sure, and I hate to take any more pills, and I'm really responsible in my care, so after 5 nights of difficulty surely a pill would help. It can take a few hours to go to sleep and I wake up during the night (but do fall asleep fairly quickly). My left leg has venous insufficiently and lymphedema around the ankle - cancer caused from blood clots due to cancer meds. Taken care of. Sometimes electric shocks (nerves) /neuropathy. Weirdly my feet feel like I have a big fat beef steak attached to the bottom! Vascular doctor has left me to deal with it. I'm trying. Read lots on insomnia. Getting up and reading is fun .... I'll be up all hours and wont put the book down. So I'm a mess that day later. Any suggestions?
Lori.Foster Community Admin
That's so much to contend with,
It is usually better to beat insomnia without prescription medications, but that isn't always easy or possible, especially for someone under a ton of stress. How does your doctor feel about over-the-counter medications or natural treatments like melatonin? Here is an article about complementary and alternative therapies: https://insomnia.sleep-disorders.net/home-remedies. Maybe you can use it to initiate a conversation with your doctor.
Did you experience insomnia before your diagnosis or only after you started treatment? I ask because cancer medications can often cause insomnia. I hate to bombard you with articles, but I really think you might find this one from our sister community for people with advanced breast cancer helpful: https://advancedbreastcancer.net/living/staying-asleep. Have you checked out that community? It's a very active community full of great resources and super supportive people.
Thinking of you and wishing you the very best. - Lori (Team Member)
CommunityMemberf40e92 Member
Stevetheadi Member
I have atherosclerosis. Currently waiting for a triple bypass.
Lori.Foster Community Admin
Hi
CommunityMember9bb95d Member
Multiple sclerosis
Lori.Foster Community Admin
Hi
CommunityMember30655b Member
CommunityMember809c3e Member
I have insomnia, Chron’s disease, migraines, chronic kidney disease, lupus, borderline personality disorder, ptsd, depression, anxiety, and have had 3 heart attacks….did I mention I’m only 38? Have tried many different medications throughout the years…Effexor is starting to help somewhat. Melatonin helps me get sleepy but I don’t often fall asleep and stay asleep. So frustrated and exhausted.
Lori.Foster Community Admin
That is an awful lot to contend with at such a young age,