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Insomnia & Nightmares

Allison Echols's avatar image

Allison Echols

Last Updated:

Do nightmares ever disrupt your sleep? If so, how do you manage to get back to sleep afterward? Share below!

  1. 69grad's avatar image

    69grad Member

    Last Updated:

    Yup

    1. Lori.Foster's avatar image

      Lori.Foster Community Admin

      Last Updated:

      Hi . Do the nightmares keep up for the rest of the night or have you found strategies for getting back to sleep? Thinking of you. - Lori (Team Member)

  2. Yankegirl52's avatar image

    Yankegirl52 Member

    Last Updated:

    yes

    1. Lori.Foster's avatar image

      Lori.Foster Community Admin

      Last Updated:

      Hi . Do you have nightmares often? Have you come up with any strategies for shaking the experience and getting back to sleep? Gentle hugs. - Lori (Team Member)

  3. 2crazyboyz's avatar image

    2crazyboyz Member

    Last Updated:

    I don’t have nightmares or dream, I don’t sleep.

    1. Lori.Foster's avatar image

      Lori.Foster Community Admin

      Last Updated:

      Hi . I see you are new here. Welcome to the community! That must be very difficult. Have you talked with your doctor about your inability to sleep? If so, has your doctor recommended any treatments or therapies? Thinking of you. - Lori (Team Member)

  4. CommunityMember4cdeac's avatar image

    CommunityMember4cdeac Member

    Last Updated:

    Yes

    1. Lori.Foster's avatar image

      Lori.Foster Community Admin

      Last Updated:

      Hi . Thanks for chiming in. Have you figured out anything that helps when this happens? Sending the best of all wishes your way. - Lori (Team Member)

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