Insomnia & Nightmares
Do nightmares ever disrupt your sleep? If so, how do you manage to get back to sleep afterward? Share below!
Yup
Hi
. Do the nightmares keep up for the rest of the night or have you found strategies for getting back to sleep? Thinking of you. - Lori (Team Member)
yes
Hi
. Do you have nightmares often? Have you come up with any strategies for shaking the experience and getting back to sleep? Gentle hugs. - Lori (Team Member)
I don’t have nightmares or dream, I don’t sleep.
Hi
. I see you are new here. Welcome to the community! That must be very difficult. Have you talked with your doctor about your inability to sleep? If so, has your doctor recommended any treatments or therapies? Thinking of you. - Lori (Team Member)
Yes
Hi
. Thanks for chiming in. Have you figured out anything that helps when this happens? Sending the best of all wishes your way. - Lori (Team Member)
