Hi , I'm so sorry to hear that you have been getting so little sleep. Many of our advocates have written about their experience with only a few hours of sleep. I have included a few articles below:
https://insomnia.sleep-disorders.net/living/getting-through-day
https://insomnia.sleep-disorders.net/living/sleepless-week
Please let me know if we can help in any other way! Best, Allison (Team Member)