partner
i have a new partner who snores terribly. im normally on the sofa, have even been known to sleep in the bath a few times if we ve been away. it is now starting to take its toll... my marriage started going down hill as a result of his snoring even in tho the end he was diagnosed with sleep apnea.
i am a very light sleeper when i do sleep (ear buds of any sort make no difference) my partner just doesnt understand how im struggling. im just shattered any advice for either of us would be amazing.
Hi
. My heart goes out to you. That's a difficult situation. Does your partner use a CPAP machine? The newer machines are fairly quiet. I am only bothered by my husband's when the mask slips and the rush of air makes some funky noises. When that happens, I wake him up, he adjusts the mask and all is good. A fan in the room helps drown out any quieter sounds from his machine. If your partner refuses to use a machine, there are other options, though they might not be as effective. Here is an article about sleep apnea treatments that might interest him: https://sleepapnea.sleep-disorders.net/treatment. I hope this helps and that you are able to comfortabley share a bed once again. Best wishes. - Lori (Team Member)
