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Read conversations, start a discussion, and connect with others about insomnia.

How do I deal with my partner's snoring?

i have a new partner who snores terribly. im normally on the sofa, have even been known to sleep in the bath a few times if we ve been away...

Could I affect someone else's sleep?

Hello, I find that if I try to sleep too early when not tired then I cannot sleep but turn things over in my head, so what I do is...

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