sleep report
the past year i have had help from sleepstation. the final report gone to GP a few months a go. ive only just seen it. looks likes its just been filed and ive been forgotten. 16/21 (severe)
ive been fighting insomnia for about 15 yrs its now effecting my memory and im feeling drained.
dr eventually gave me zoplicone x 10 for a month but never touches. i want to go back for support but unsure if theres anything else. any thoughts would be amazing.
Sleepstation is great but in my experience with my own clients (who come to me after using Sleepstation) is it limited in it's focus and because it's app driven it's tricky for it to be tailored to the individual. Can you request a referral to a local Trust group? Warmly, Tracy (Team Member)
Hi
. Unfortunately, your body can become accustomed to zoplicone over time. Did it ever provide you any relief? Has your doctor increase your dose at all in the past 10 months?
Is your doctor a sleep specialist? If not, have you considered seeing one or getting a second opinion from another sleep specialist or a neurologist? Here is an article about treatments for insomnia: https://insomnia.sleep-disorders.net/treatment. I hope you find something in the article you haven't tried that helps. Gentle hugs. - Lori (Team Member)
