No worries, ! Do you still suffer from insomnia? If so, how long has it been? - Lori (Team Member)
CommunityMemberc966de Member
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Natural remedies. They have not worked for me.
Lori.Foster Community Admin
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They are definitely not for anyone. Do you take any medications that help with your insomnia? - Lori (Team Member)
Tracy Hannigan, MOstMed, ACE-HC Member
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They don't always, no. Are you taking any medications or have you ever been given a referral to sleep therapy? What's helped you most? Warmly, Tracy (Team Member)
Lori.Foster Community Admin
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Hi . I am not sure which article or forum post you are responding to. Can you tell me what you try to stay away from? Wishing you the best. - Lori (Team Member)