No worries, ! Do you still suffer from insomnia? If so, how long has it been? - Lori (Team Member)
CommunityMemberc966de Member
Natural remedies. They have not worked for me.
Lori.Foster Community Admin
They are definitely not for anyone. Do you take any medications that help with your insomnia? - Lori (Team Member)
Tracy Hannigan, MOstMed, ACE-HC Moderator & Contributor
They don't always, no. Are you taking any medications or have you ever been given a referral to sleep therapy? What's helped you most? Warmly, Tracy (Team Member)
Lori.Foster Community Admin
Hi . I am not sure which article or forum post you are responding to. Can you tell me what you try to stay away from? Wishing you the best. - Lori (Team Member)