Young Female in 30s -40s dealing with Insomniac Night Right Now and Depression
I had yet another over welm crying fit when I thought I was doing okay on sleep. Over sleeping actually with alot of pain in back from sitting and video gaming mostly. I live in a toxic environment with elderly parents. So I had to call my aunt today and vent out my feelings. Its been nearly the last 2 months out of the last 14-15 months like this. I refuse to take my insomniac meds because of drinking beverages that would counter act my meds and make me pass out too strongly on a low dose of two i think 15 mg or 20 mg of something with anxiety medicines inside.
Hi
. Is moving out an option for you? I'm glad you vented to your aunt. I hope it helped. - Lori (Team Member) Thank you sincerely Lori for checking in on me. After crying it out over my aunt's and my phone call. Then calmed down during the phone call, it did get a little bit easier. It was the therapy I needed, we all could use that trusted person to vent too no matter how rough and tough life gets. I guess you maybe one of those people too during yet another insomnia/coffee night for creativity hobby based stuff. Hi Lori, nah moving out in southern california for someone on a fixed income is kinda impossible.
