A Surprising Twist to My Assumption on Women and InsomniaGuess who has more insomnia? Men or women? You may be in for a surprise...if you had the same thought I did...reactionscomments
A Trip Away With an Uncomfortable BedSince I was about 10 years old, every summer I would go on a holiday with my mam, my aunt, and my grandparents...reactionscomments
Insomnia Playlist – Daytime EnergyI literally cannot remember a day that I haven't felt tired. (Welcome to life with insomnia, yes?) It might not always be...reactionscomments
The Eyes Have ItHave you ever lain awake half the night then finally slipped into some half-hearted doze only to wake a short while later...reactionscomments
Adding Adderall Back Into My Med Rotation: The Side EffectsI was diagnosed as an adult with attention deficit hyperactivity disorder (ADHD) about 3 years ago. It explained so much – over...reactionscomments
Insomnia: What I Am Doing When I Am Not SleepingIf you have insomnia, you get it. While we might say we are lying awake in bed at night and staring at...reactionscomments
I Can No Longer ExerciseEven though physical activity didn't make me fall asleep immediately, the mental health benefits helped me tremendously. So even if I didn't...reactionscomments
Paranormal Experience Began a Lifetime of InsomniaHey! I'm Jes, and I currently reside in northern Ontario, Canada. I'm intuitive, a mother of 2, a wife, artistic, and an...reactionscomments
Why Insomniacs Don't Really Have Trouble SleepingThe irony of insomnia is that I can sleep almost anywhere. I easily fall asleep on the couch watching TV, on a...reactionscomments
Fight ClubLast night I could not sleep. I tried for hours, lying there in the dark with my thoughts. My brain felt like a busy...reactions1comment
One Size Treatments Do Not Suit AllInsomnia is a distressing and potentially debilitating condition. Those of you who experience chronic sleep issues know exactly what I mean. I...reactionscomments
Insomnia: Getting Too Much Sleep Is Also a ProblemI slept last night. When I say I slept, I mean I slept for around 10 hours. The alarm clock did not...reactionscomments
The 2 PM SlumpIf you've ever had less than an ideal night of sleep or not enough caffeine in the morning, you know about the...reactionscomments
Trying New Medication for InsomniaHi, my name is Amanda, and I would consider myself a lifelong insomniac. I’ve written before about how I’ve struggled with sleeping...reactionscomments
Waking Up Feeling DeliriousLast night I struggled to get to sleep. At about 3 AM, after hours in bed, I finally fell asleep. I slept...reactions1comment
A Surprise: My Migraine Relief Also Helps Me SleepI sometimes wake up with a migraine. They always seem to sneak up to me in the night, and I wake to...reactionscomments
Is This Really Happening to Me? Insomnia 101When I talked about my insomnia, everyone had an opinion. “Wait until you have kids,” some people would say to me. “Then...reactions2comments
Living With InsomniaLiving with insomnia is a unique and intensely personal adventure. Let me tell you about my experience. When I was a little...reactionscomments
Test Your Knowledge! How Much Do You Know About Insomnia?Insomnia is the most common sleep disorder affecting roughly 40 million people in the United States each year. But did you know...reactionscomments
Insomnia and the Point of No ReturnI arrived last night at approximately 11:00 PM. Where? It's easily called the point of no return. I know it was 11:00...reactionscomments
