Stories

Hi guys. I've been an insomniac all my life. When I was in my pre-teens, I stayed awake all night playing out pseudo-romantic fantasies; as I went into my later...

I have been dealing with insomnia since early high school. I always attributed it to increases in stress, or just how my brain chemistry worked. I learned to live with...

I have been struggling with insomnia since 1997. The first few years my insomnia was managed by taking sleeping medications. Those years l would sleep like 1 hour per night...

Hello, I'm Ray, a writer from the RLS group. I suffer from RLS, central sleep apnea as well as insomnia (plus a couple of other diseases not related to sleep)...

Two years ago my life changed. My quick background. I was on an SSRI for at least 20 years. I stopped taking it for I guess about a year or...

I have had a crazy life. To start off with my dad is a very light sleeper. I inherited that from him (lucky me). In my teens, I found out...

At Insomnia.Sleep-Disorders.net, we believe that we are stronger together than we are alone. Living with insomnia can be a challenge, but the more we share and support one another, the...