Hello, I’m 20 years old and i’m suffering from anxiety during the day and insomnia at night. I’m on medication but sometimes once a week approximately even with pills i have troubles : fast heart beating and impossibility to fall asleep however being really sleepy. It’s been almost a year since this started. I’m looking for a friend of ~my age with similar issues to support each other. Today I’m so down, I have no desire to move, study or support myself. I feel miserable since the pils are not working properly or they are? How can you tell that meds are helping? Like if I experience anxiety but I manage it 5/7 days and 2/7 days I fail to cope with it, is it appropriate? How can I know that it’s better to change meds(with a doctor ofc)
contact me who needs a friend with similar issues.