Diet induced insomnia
9 months ago I embarked on a time restricted diet in order to lower cholesterol. This was successful but over this period sleeping has become a problem. At first mild and intermittent and now severe and chronic every day. I have low iron and today will have a colonoscopy. Should anyone think of going on such a diet this is a warning
Thanks for the warning,
. I hope the colonoscopy provides some answers and some relief. Keep us posted if you don't mind. I will be thinking of you. - Lori (Team Member)
