Noisy neighbors
I have significant insomnia for a very long time due to the noise of my neighbors. They did not give me a break until I discovered a white noise video that suppresses the rest of the sounds and has a strong calming effect. It can be helpful to others
I am so sorry to hear that you are struggling. White noise has actually given me a good bit of relief as well. I am glad you are finding that it helps you block out the sounds around you! I hope you continue to get some rest! April, Insomnia.Sleep-Disorders.net, Moderator
