Random 4am Rumonations
So, I'm 33, and my mother is 60. For some reason she can fall asleep the minute she becomes horizontal, while I can't seem to earn a single wink after 1200mg seroquel, several mgs of xanax, and a GREAT deal of vodka. And seeing as how sleep is the thing I want most in the world, it seems at least a tad ironic. I don't know why I can't sleep, I just know that my brain never shuts ups, even after it hits the pillow.
https://www.youtube.com/watch?v=_gRSVryvm1A
try this, this yoga technique will help you. don't listen to the audio, you wont understand the language, follow the guy what he is doing. Its called Omkar. do it a dozen times!!!I'm the same. I dose myself up with enough drugs to knock out an elephant and yet at 3am I'm wide awake! Even if I was really tired at 9pm it wouldn't make a difference 🤷🏼♀️.
