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Sleep Apps

Do you have any sleep apps on your phone that help track your sleep or help you fall asleep?

  1. Wow, that sounds really cool ! I may have to try that one out. Thanks for sharing! Warmly, Kristin (Team Member)

    1. I have an app called Sleep Aid Fan. It has three different types of fans and produces a nice white noise. It comes in very handy when I am on vacation and don't have my noisemaker. When I used it for the first time, I honestly didn't expect it to work, but it's been a lifesaver.


      April, Insomnia.Sleep-Disorders.net, Moderator

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