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What do you wish people knew about insomnia?

  1. I wish they knew it isn't on purpose and that I'm doing everything known to mankind to try and rest. And I really wish people wouldn't say, "If you were tired enough, you would sleep." I am tired enough...

    1. This is a great question, . I actually wrote an article on this recently 😀 I wish people knew that there was no easy answer, and that the effects of insomnia can multiply quickly.

      1. I wish people understood that insomnia stems from multiple sources and is never easily solved with a pill.

        1. YES!! Agreed!

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