wake up in the midnigh
Hey... Just wanna find someone who just like me always wakes up at night and feel extremely anxious about it. Especially when something important needs to do tomorrow. When I check my phone, it says 3:00 am that makes me insane... I feel I cannot sleep well anymore and there is little time for me to sleep. It's so suffering...
I wish you weren't struggling with sleep right now! I can definitely relate to anxiety affecting my sleep. When I have a big project at work or am dealing with something emotional it's hard to turn it off and go to sleep. You're not alone in your experiences, the community is full of people who understand and we're always here for you! Wishing you the best! -Aron (Team Member) heyyy, thank you for replying. Where can I get in touch with the community? Is there a group chat or? 
Hi
, you can get in touch with the community here or on Facebook (Insomnia.Sleep-Disorders.net). Best, Allison (Team Member)
Hi
, you've come to the right place! Most of our community members can relate to everything you've shared. Here are a few articles that you might find interesting:
https://insomnia.sleep-disorders.net/living/anxiety-with-insomnia
https://insomnia.sleep-disorders.net/living/tips-morning-dread
https://insomnia.sleep-disorders.net/living/alarm-clock-dreadBest, Allison (Team Member)
