FeaturedHeredity and InsomniaDo you have family members who struggle with insomnia? Do your parents also have it? Your siblings? Is insomnia something you grew up talking about in your family...Reactions 0 reactions Comments3 repliesFriends & Family
Fill in the blank: When I tell people I have insomnia, they say __________.What do people typically say when you tell them you have insomnia...Reactions 0 reactions Comments1 repliesFriends & Family
Parenting a child with insomniaHow do you help your child or teen/young adult who is experiencing insomnia? Have you sought medical intervention? Was it useful...Reactions 0 reactions Comments1 repliesCopingFriends & FamilyPrescription Medication
FeaturedParenting and InsomniaI'm a worrier--I think I worry enough for both myself and my kids. Parenting questions keep me awake many nights. I've tried some of the calming techniques found here on...Reactions 0 reactions Comments1 repliesCopingTips & AdviceFriends & Family