Tips for Parents with InsomniaFor those who are parents in the community, are there any tips you could give to other parents living with insomnia?...Reactions 0 reactions Comments0 repliesFriends & FamilyTips & Advice
What's the most helpful thing you've learned about your Insomnia? Ive been told so many unhelpful things which got me to thinking - has anyone here either been given good/helpful advice, or learned something through their experiences that has been...Reactions 0 reactions Comments15 repliesTips & AdviceCopingFriends & Family
FeaturedParenting children with sleep disordersDoes anyone else deal with this? I can't find any advice on how to function daily when you're dealing with awake children half the night... Every night. We're having our...Reactions 0 reactions Comments10 repliesCopingFriends & FamilyCaregiving
FeaturedHeredity and InsomniaDo you have family members who struggle with insomnia? Do your parents also have it? Your siblings? Is insomnia something you grew up talking about in your family?...Reactions 0 reactions Comments6 repliesFriends & Family
Fill in the blank: When I tell people I have insomnia, they say __________.What do people typically say when you tell them you have insomnia?...Reactions 0 reactions Comments1 repliesFriends & Family
Parenting a child with insomniaHow do you help your child or teen/young adult who is experiencing insomnia? Have you sought medical intervention? Was it useful?...Reactions 0 reactions Comments1 repliesCopingFriends & FamilyPrescription Medication
FeaturedParenting and InsomniaI'm a worrier--I think I worry enough for both myself and my kids. Parenting questions keep me awake many nights. I've tried some of the calming techniques found here on...Reactions 0 reactions Comments1 repliesFriends & FamilyTips & AdviceCoping