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Read conversations, start a discussion, and connect with others about insomnia.

My Insomnia Management Insights

"I've been suffering from insomnia for a long time. I use Ramelteon, a melatonin agonist, to treat it. My doctor also prescribed eszopiclone tablets, and I occasionally take over-the-counter doxepin...

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Parenting children with sleep disorders

Does anyone else deal with this? I can't find any advice on how to function daily when you're dealing with awake children half the night... Every night. We're having our...

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