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My Insomnia Quiz

I’m managing right now but I know insomnia could come back

a woman in bed with one eye open and one eye closed
  • Insomnia is a part of my life that I manage like everything else
  • I’m sleeping okay at the moment, but I know that can change at any time
  • Every day is different, but I do feel like I have control for now
  • I know what I need to do to get through a stretch of insomnia