Insomnia Playlist – Daytime Energy...I literally cannot remember a day that I haven't felt tired. (Welcome to life with insomnia, yes?) It might not always be...reactionscomments
The Eyes Have It...Have you ever lain awake half the night then finally slipped into some half-hearted doze only to wake a short while later...reactionscomments
Adding Adderall Back Into My Med Rotation: The Side Effects...I was diagnosed as an adult with attention deficit hyperactivity disorder (ADHD) about 3 years ago. It explained so much – over...reactionscomments
Insomnia: What I Am Doing When I Am Not Sleeping...If you have insomnia, you get it. While we might say we are lying awake in bed at night and staring at...reactionscomments
I Can No Longer Exercise...Even though physical activity didn't make me fall asleep immediately, the mental health benefits helped me tremendously. So even if I didn't...reactionscomments
Paranormal Experience Began a Lifetime of Insomnia...Hey! I'm Jes, and I currently reside in northern Ontario, Canada. I'm intuitive, a mother of 2, a wife, artistic, and an...reactionscomments
Why Insomniacs Don't Really Have Trouble Sleeping...The irony of insomnia is that I can sleep almost anywhere. I easily fall asleep on the couch watching TV, on a...reactionscomments
Fight Club...Last night I could not sleep. I tried for hours, lying there in the dark with my thoughts. My brain felt like a busy...reactions1comment
One Size Treatments Do Not Suit All...Insomnia is a distressing and potentially debilitating condition. Those of you who experience chronic sleep issues know exactly what I mean. I...reactionscomments
Insomnia: Getting Too Much Sleep Is Also a Problem...I slept last night. When I say I slept, I mean I slept for around 10 hours. The alarm clock did not...reactionscomments
The 2 PM Slump...If you've ever had less than an ideal night of sleep or not enough caffeine in the morning, you know about the...reactionscomments
Trying New Medication for Insomnia...Hi, my name is Amanda, and I would consider myself a lifelong insomniac. I’ve written before about how I’ve struggled with sleeping...reactionscomments
Waking Up Feeling Delirious...Last night I struggled to get to sleep. At about 3 AM, after hours in bed, I finally fell asleep. I slept...reactions1comment
A Surprise: My Migraine Relief Also Helps Me Sleep...I sometimes wake up with a migraine. They always seem to sneak up to me in the night, and I wake to...reactionscomments
Is This Really Happening to Me? Insomnia 101...When I talked about my insomnia, everyone had an opinion. “Wait until you have kids,” some people would say to me. “Then...reactions2comments
Living With Insomnia...Living with insomnia is a unique and intensely personal adventure. Let me tell you about my experience. When I was a little...reactionscomments
Test Your Knowledge! How Much Do You Know About Insomnia?...Insomnia is the most common sleep disorder affecting roughly 40 million people in the United States each year. But did you know...reactionscomments
Insomnia and the Point of No Return...I arrived last night at approximately 11:00 PM. Where? It's easily called the point of no return. I know it was 11:00...reactionscomments
A Message to Those Without Insomnia...Dealing with chronic insomnia is hard. However, having someone without insomnia share unsolicited opinions or advice with you often feels worse. You...reactions2comments
Tell Me You Have Insomnia Without Telling Me You Have Insomnia...The nighttime is stressful. My bed and/or bedroom give me anxiety. If I don't follow my sleep routine, I struggle to fall...reactionscomments
