Active 4 days agoSuddenly Unable to Deeply Sleep All Night?Okay this is so weird, but about two weeks ago I stopped being able to have more than like 3 REM cycles in a row. Every night at like 3...Reactions 0 reactions Comments4 repliesSymptoms
No sleep for 3 nights… scared Hi, I have not slept a wink for 3 nights & I’m so exhausted & scared. I had my first bout of insomnia a couple of years ago & read...Reactions 0 reactions Comments2 repliesChronicTips & AdviceSymptoms
Do you deal with nap guilt?"As someone who has lived with insomnia for quite some time, I'm intimately familiar with the frustration that is needing a nap. Now, this isn't an elective decision to rest...Reactions 0 reactions Comments4 repliesMental HealthSymptoms
Do you struggle to focus?Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to be fully rested after a good nights sleep?...Reactions 0 reactions Comments0 repliesCopingSide EffectsSymptoms
Do you experience brain fog? Share your recommendations for others, your questions, or just VENT about how insomnia impacts concentration and can cause brain fog....Reactions 0 reactions Comments0 repliesSymptomsTips & Advice
No Natural feelings of tirednessHello All I’m hoping someone out there has had the same experience as me as I am completely at a loss with it all. It all started about 5 months...Reactions 0 reactions Comments7 repliesSymptoms
No sleep for 3 nights out of the past 5.Hi, First of all, I've been under a lot of stress recently with my dad dying a few weeks ago (who I had been living with) and my mother having...Reactions 0 reactions Comments5 repliesCopingMental HealthSymptoms
Why does my sleep paralysis last so long?I thought that I was experiencing sleep paralysis but it lasts too long and my husband has a very hard time waking me. during these episodes I am completely aware...Reactions 0 reactions Comments3 repliesSymptoms
No natural sleep at all for 2 weeksSo for 2 weeks i have this extreme insomnia. First week 6 nights zero sleep. One night of them i had 4 hours natural sleep. But that was the last...Reactions 0 reactions Comments9 repliesChronicSymptomsTreatment
Very very strange symptoms First post on here and I am desperate to see if anyone has ever experienced something similar. For the past 2 weeks I have been having a lot of trouble...Reactions 0 reactions Comments1 repliesSymptoms