Sleep quality issue
whenever I have wet dreams/ mastr*bati*n I am facing excessive dream loop/vivid dream close to waking up followed by day time sleepiness. It's been for 7 months When I take sleep AIDS like xanax I am back to normal sleep but when I again have wet dreams or mastrubati*n it's back. Any solution?
Hi. This sounds frustrating. We do have an article that talks about the impacts of sex on the brain and sleep:
https://insomnia.sleep-disorders.net/living/sex-and-sleep
But beyond that, I'm not sure why this is happening for you, and we can't give medical advice for your own safety since we're not doctors. A sleep doctor might be able to give you some thoughts and suggestions. Best of luck, feel free to come back and update us if you figure this out! -Melissa, team member
