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Read conversations, start a discussion, and connect with others about insomnia.

Doctors don't get to the cause of depression and anxiety fast enough.

Long time Insomniac open to anything...

I'm going on 20 years without regular sleep. I go about a week and then crash for maybe three hours. For the...

Prayers

Quality of sleep

I'm curious to know how many people have 'quality of sleep' as their main insomnia problem? I've had sleep problems for over...

Insomnia & Nightmares

Do nightmares ever disrupt your sleep? If so, how do you manage to get back to sleep afterward? Share below!...

False awakening

Had it for the first time and it messes with your head afterwards you can’t ttell whether your awake or not.And you...

Featured

Do You Use Sound Machines for Sleep?

Have you tried sound machines to help you sleep at night? Or other noisemakers like a ceiling fan?...

Steh one here may be lifesaving to some,

Hello friends, My name is Edward, I am husband to April. We are in the 60. I met April 18 years ago...

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Do you experience painsomnia?

Do you live with chronic pain & insomnia (painsomnia)? How do you manage your day-to-day life while dealing with painsomnia? What coping...

Prozac destroyed my sleep

My sleep has been horrible since taking Prozac two years ago and it almost killed me. I feel horrible in my sleep...

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