Skip to Accessibility Menu Skip to Login Skip to Content Skip to Footer

Forums

Read conversations, start a discussion, and connect with others about insomnia.

FeaturedActive today

What are you grateful for?

"I thought everything was stacked against me. I'm grateful for that gift of remembered resilience. Would I have chosen that route of...

FeaturedActive today

Is your insomnia worse on Sunday nights?

Does anyone here have sleep issues on Sunday nights? After being off work for a few days or being on vacation I...

Active today

Are you making any sleep-related solutions for the coming new year?

Read more on this topic: https://insomnia.sleep-disorders.net/living/new-year-resolutions "New Year’s resolutions are not typically my thing. In fact, I tend to scroll right on...

Active 5 days ago

Making changes?

Are you trying to do anything different in the new year to help your insomnia? Need encouragement or ideas? Let's talk about...

What if your sleep is broken up???

My sleep is pretty crappy. I was taking 7.5 Mirtazipine for about 2 years and it worked and then started wearing off...

Frustrated beyond belief

I’ve suffered with chronic nightly insomnia for 11 months now. Ive never been a good sleeper, but this is severe. I’ve since...

Do you have any other health conditions?

Do you have any other health conditions alongside insomnia? Have you found any effective ways to manage both your insomnia and other...

Why You Get Dumber If You Don't Sleep

Hey Guys I was Inspired by Shawn Stevenson amazing tips and tricks from His Book on Sleeping disorder Hence I started off...

What's the worst reason you have been woken up?

My dog screaming in pain....

When sleeping is hard

Hi, I’m a newbie here. Like many, I struggle with sleep, and I’m not living in the UK. My sleep difficulties started...

Categories

Select a category to find topics that interest you.