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Read conversations, start a discussion, and connect with others about insomnia.

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Occasional Episodes of Insomnia / Difficulty Staying Asleep

For the most part, I have no major issues with sleep. However, on any occasion where I have something critical / important to do the next day, I often find...

FeaturedActive 5 days ago

Do you experience painsomnia?

Do you live with chronic pain & insomnia (painsomnia)? How do you manage your day-to-day life while dealing with painsomnia? What coping strategies, if any, have you found effective?...

Active today

Long time Insomniac open to anything...

I'm going on 20 years without regular sleep. I go about a week and then crash for maybe three hours. For the first 10 years I just felt tired a...

Active yesterday

Sunday night issues

Does anyone here have sleep issues on Sunday nights? After being off work for a few days or being on vacation I always have trouble sleeping on Sundays because I...

Active 5 days ago

Paying Off Sleep Debt

Hello All! I have been dealing with a broken CPAP machine for several months and poor sleep hygiene. I am on a new CPAP for the last 45 days and...

Active 6 days ago

How does Cenforce 150mg Tablet Work?

Cenforce 150mg tablets contain sildenafil citrate, a PDE5 inhibitor that enhances blood flow to the penis. Upon sexual stimulation, it relaxes blood vessels, allowing for increased blood flow, which leads...

Active 7 days ago

asmr story on youtube

https://youtu.be/3IcBznCBFf8?si=2Z-6GtdmKyVcDHYY...

Do you have any other health conditions?

Do you have any other health conditions alongside insomnia? Have you found any effective ways to manage both your insomnia and other condition(s)? Share in the comments below!...

asmr story on yotube weirdly works

listened this story it was oddly relaxing https://youtu.be/3IcBznCBFf8?si=eXDshuqV0I_rNmrx...

How frustrating is it to wake during the night?

If you are fortunate enough to fall asleep, how frustrating is it to wake during the night? Some people manage to roll over and drift back off, but we know...

Do you experience brain fog?

Share your recommendations for others, your questions, or just VENT about how insomnia impacts concentration and can cause brain fog....

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