What is the lowest dose of nytol you can take?What is the lowest dose of medications such as liquid nytol that you can take to be able avoid side effects while still having the medication work? Should you only...Reactions 0 reactions Comments2 repliesSleep HygieneSide EffectsOTC Medication
Frustrated beyond belief I’ve suffered with chronic nightly insomnia for 11 months now. Ive never been a good sleeper, but this is severe. I’ve since been diagnosed with autoimmune diseases, which I believe...Reactions 0 reactions Comments4 repliesChronicComorbiditiesCopingDepressionTreatment
Do you struggle to focus?Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to be fully rested after a good nights sleep?...Reactions 0 reactions Comments0 repliesCopingSide EffectsSymptoms
I have about run out of aces.I have been battling chronic insomnia since 1997. Meds that I have tried include Trazadone, Ambien, Zyprexa plus Effexor or Lexapro, Seroquel, Mirtazapine, Zoloft, Xanax, Klonopin, plus a few others...Reactions 0 reactions Comments1 repliesPrescription Medication
Are you in school right now?Check out our tips from contributors who have experience balancing school and sleep: How Lack of Sleep Impacts My Studies - https://insomnia.sleep-disorders.net/living/college-impact Study or sleep? - https://insomnia.sleep-disorders.net/living/study-or-sleep A Teacher's Back-to-School...Reactions 0 reactions Comments0 repliesCopingTips & AdviceWork & Employment
Do you experience brain fog? Share your recommendations for others, your questions, or just VENT about how insomnia impacts concentration and can cause brain fog....Reactions 0 reactions Comments0 repliesSymptomsTips & Advice
No meds help me sleepI stopped sleeping thru the night about a year ok. I wake every 90 mins. Basically 11am 1pm 3pm 5pm without fail. It takes me 30 to an hour to...Reactions 0 reactions Comments3 repliesTreatment
How do I deal with anxiety about not sleeping?Hi All Really sorry to see some of the issues encountered on here. Worse than what I'm suffering with. However... If I don't have to worry about getting up for...Reactions 0 reactions Comments4 repliesMental Health
I'm a newcomerHello everyone I'm Seraphin and I'm a newcomer to this forum, I hope to get more experiences from you all. Thank you so much Seraphin...Reactions 0 reactions Comments1 repliesDepressionCBTMedical Marijuana
New hereHiii guys i am new here. I surfer with insomnia because anxiety. Someone with some problem? And sucess stories?...Reactions 0 reactions Comments1 replies