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Read conversations, start a discussion, and connect with others about insomnia.

Found Dr's. Could not help insomnia. On medication anti depressant, that made me sick.

She just keeps changing my pills and none of them have worked

What problems do you have with sleep apps?

Hi everyone, I'd like to know your experiences using a specific sleep app. What problems did you have and can't find a solution?...

When it comes to sleep very difficult

How Do I Fall Asleep Completely?

I have insomnia for 8 months. I take Rivotril pills but they don't help me. I'm always half-asleep. I can't completely fall asleep. What do i do?...

Do you struggle to focus?

Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to be fully rested after a good nights sleep?...

All the sleeping pills the psych have given me do not work and I have tried at least 10

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Is Anyone Else Not Sleeping Like Me?

I understand that this is a no judge site and I understand that everyone experiences their own situation. But I'm reaching out hoping someone is like me. I've had insomnia...

How do I deal with anxiety about not sleeping?

Hi All Really sorry to see some of the issues encountered on here. Worse than what I'm suffering with. However... If I don't have to worry about getting up for...

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No sleep for 3 weeks and counting

I don’t know how I still function without sleeping. I tried prescribed Trazodone and melatonin to no avail. I tried breathing exercise, foods to help you sleep, nothing happened. I...

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