Long time Insomniac open to anything...I'm going on 20 years without regular sleep. I go about a week and then crash for maybe three hours. For the first 10 years I just felt tired a...Reactions 0 reactions Comments6 repliesChronicCopingDepression
Frustrated beyond belief I’ve suffered with chronic nightly insomnia for 11 months now. Ive never been a good sleeper, but this is severe. I’ve since been diagnosed with autoimmune diseases, which I believe...Reactions 0 reactions Comments4 repliesChronicComorbiditiesCopingDepressionTreatment
I'm a newcomerHello everyone I'm Seraphin and I'm a newcomer to this forum, I hope to get more experiences from you all. Thank you so much Seraphin...Reactions 0 reactions Comments1 repliesDepressionCBTMedical Marijuana
QuviviqHello all I've had insomnia since my daughter was killed 18 years ago. Have been on a horrible journey with nothing seeming to help much. I've recently seen reports of...Reactions 0 reactions Comments8 repliesDepressionPrescription Medication
PresentationHello everyone! My name is Donatien and I'm a newcomer to this forum. I'm happy to be with you here. Thanks...Reactions 0 reactions Comments1 repliesDepression
Is taking sleep for 5-6 hours enough for boys?It's been a while since I slept for more than 5 hours, and I don't know why I am facing insomnia, maybe it's my work or my environment. But I...Reactions 0 reactions Comments1 repliesMental HealthTips & AdviceDepression
Non restorative sleepI've been struggling with a disorder no one seems to be able to diagnose and fix. I started having insomnia post cancer surgery 2 years ago. I then moved to...Reactions 0 reactions Comments2 repliesFatigueSymptomsDepression
Nature Sounds To Help with insomnia, anxiety, depression & stressHey everyone! I make videos to help people who have insomnia or deal with stress or anxiety - I have on my channel rain & thunder sound videos to help...Reactions 0 reactions Comments0 repliesDepressionPTSDMental Health
SchizophreniaHello, Can music improve the condition of people suffering from schizophrenia? Is there any music that can improve this disease? Thank you for your answer....Reactions 0 reactions Comments1 repliesTreatmentDepressionSymptoms