Active todayLong time Insomniac open to anything...I'm going on 20 years without regular sleep. I go about a week and then crash for maybe three hours. For the first 10 years I just felt tired a...Reactions0reactionsComments17 repliesChronicCopingDepression
Frustrated beyond belief I’ve suffered with chronic nightly insomnia for 11 months now. Ive never been a good sleeper, but this is severe. I’ve since been diagnosed with autoimmune diseases, which I believe...Reactions0reactionsComments7 repliesChronicComorbiditiesCopingDepressionTreatment
I'm a newcomerHello everyone I'm Seraphin and I'm a newcomer to this forum, I hope to get more experiences from you all. Thank you so much Seraphin...Reactions0reactionsComments1 repliesDepressionCBTMedical Marijuana
QuviviqHello all I've had insomnia since my daughter was killed 18 years ago. Have been on a horrible journey with nothing seeming to help much. I've recently seen reports of...Reactions0reactionsComments8 repliesDepressionPrescription Medication
PresentationHello everyone! My name is Donatien and I'm a newcomer to this forum. I'm happy to be with you here. Thanks...Reactions0reactionsComments1 repliesDepression
Is taking sleep for 5-6 hours enough for boys?It's been a while since I slept for more than 5 hours, and I don't know why I am facing insomnia, maybe it's my work or my environment. But I...Reactions0reactionsComments1 repliesMental HealthTips & AdviceDepression
Non restorative sleepI've been struggling with a disorder no one seems to be able to diagnose and fix. I started having insomnia post cancer surgery 2 years ago. I then moved to...Reactions0reactionsComments2 repliesFatigueSymptomsDepression
Nature Sounds To Help with insomnia, anxiety, depression & stressHey everyone! I make videos to help people who have insomnia or deal with stress or anxiety - I have on my channel rain & thunder sound videos to help...Reactions0reactionsComments0 repliesDepressionPTSDMental Health
SchizophreniaHello, Can music improve the condition of people suffering from schizophrenia? Is there any music that can improve this disease? Thank you for your answer....Reactions0reactionsComments1 repliesTreatmentDepressionSymptoms