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Read conversations, start a discussion, and connect with others about insomnia.

Hopeless insomnia.

67 years old and can not sleep anymore. Hours and hours of turning and ruminating the night. I have Clonopin ( worked for a good decade.) then added in my...

Nature Sounds To Help with insomnia, anxiety, depression & stress

Hey everyone! I make videos to help people who have insomnia or deal with stress or anxiety - I have on my channel rain & thunder sound videos to help...

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