Stay positive
I realized I look like a silent movie actor displaying poor sleep as I walk on my treadmill. Maybe a next step could be a performative dance to express how I am not supposed to be feeling, but seem to be. I started fantasizing about sleeping briefly a moment ago. I rested my upper body on a table a little bit and got scared I might ruin chances of sleeping later.
Hi
. Welcome to the community! You must have a creative soul because your description of the treadmill workout and your performative dance idea gave me such a powerful multi-sensory feel for insomnia. Have you suffered from insomnia long? Have you tried any treatments? I hope you are able to get some solid sleep tonight. Know that we're here for you whenever you need us. Warmly, Lori (Team Member)
