Does anyone have any tips for getting through the night?I’ve been dealing with insomnia since I was little, on and off, and I find that among the horrible things that it causes, (exhaustion, brain fog, physical and mental weakness...Reactions 0 reactions Comments9 repliesCoping
How I overcame insomnia for goodHi all, to make a long story short, I had trouble sleeping for five years, and I tried a lot of things that didn't help. I took all kinds of...Reactions 0 reactions Comments17 repliesChronicMental HealthTips & AdviceTreatment
Insomnia is back after taking trazodone and fluoxetine for 5 yearsPlease bear with me: The first time I experienced insomnia which was nearly ten years ago, I was diagnosed with anxiety related insomnia. I was given Trazodone and Fluoxetine which...Reactions 0 reactions Comments2 repliesSide EffectsDiagnosisPrescription Medication
FeaturedDo you experience painsomnia?Do you live with chronic pain & insomnia (painsomnia)? How do you manage your day-to-day life while dealing with painsomnia? What coping strategies, if any, have you found effective?...Reactions 0 reactions Comments14 repliesComorbidities
What is the lowest dose of nytol you can take?What is the lowest dose of medications such as liquid nytol that you can take to be able avoid side effects while still having the medication work? Should you only...Reactions 0 reactions Comments2 repliesSleep HygieneSide EffectsOTC Medication
Frustrated beyond belief I’ve suffered with chronic nightly insomnia for 11 months now. Ive never been a good sleeper, but this is severe. I’ve since been diagnosed with autoimmune diseases, which I believe...Reactions 0 reactions Comments4 repliesChronicComorbiditiesCopingDepressionTreatment
Do you struggle to focus?Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to be fully rested after a good nights sleep?...Reactions 0 reactions Comments0 repliesCopingSide EffectsSymptoms
I have about run out of aces.I have been battling chronic insomnia since 1997. Meds that I have tried include Trazadone, Ambien, Zyprexa plus Effexor or Lexapro, Seroquel, Mirtazapine, Zoloft, Xanax, Klonopin, plus a few others...Reactions 0 reactions Comments1 repliesPrescription Medication
Are you in school right now?Check out our tips from contributors who have experience balancing school and sleep: How Lack of Sleep Impacts My Studies - https://insomnia.sleep-disorders.net/living/college-impact Study or sleep? - https://insomnia.sleep-disorders.net/living/study-or-sleep A Teacher's Back-to-School...Reactions 0 reactions Comments0 repliesCopingTips & AdviceWork & Employment
Do you experience brain fog? Share your recommendations for others, your questions, or just VENT about how insomnia impacts concentration and can cause brain fog....Reactions 0 reactions Comments0 repliesSymptomsTips & Advice