Sleep Earphones: My Journey to the Perfect Earphones...I'm a very light sleeper, and even the wind can wake me, which has doomed our use of wind chimes in the...reactionscomments
Not able to sleep well for years...I am a brain tumor survivor who was misdiagnosed with fibro. I was married to a functional alcoholic as my Father was...reactions3repliesChronicCopingAwareness
Navigating the Day After a Poor Night of Sleep...I think out of all the questions I get asked about living with insomnia, the most frequently ones are, "How do you...reactions2comments
No Sleep in Five Years...I'm going on five years without sleep. I don't sleep at all, and the strange thing is I don't get tired. It...reactions4repliesMental HealthSleep Hygiene
How Does Psychosis Affect Insomnia?...As my mental health continues to suffer, my fear of one of the most disturbing symptoms I have ever experienced increases. I...reactions1comment
Navigating the Dreaded Middle-Of-The-Night Wake-Ups...Middle-of-the-night wake-ups are the worst, am I right, or am I right? You know you have been there. You roll over with...reactions1comment
Insomnia and Hypnosis: You Are Now Feeling Very, Very Sleepy...Insomnia puts a big strain on your body. It can cause many medical and social problems if left untreated. Many people with...reactionscomments
No natural sleep at all for 2 weeks...So for 2 weeks i have this extreme insomnia. First week 6 nights zero sleep. One night of them i had 4...reactions9repliesChronicSymptomsTreatment
Magic Magnesium...With life-long insomnia, which comes and goes in spells, one never really stops looking for ideas, tips, tricks, products, and anything really...reactions5comments
What I Wished My Now Grown Child Knew About My Insomnia...Many emotions hit me hard when my son turned 18. His father had just suddenly died, and though we had been divorced...reactions1comment
Very very strange symptoms ...First post on here and I am desperate to see if anyone has ever experienced something similar. For the past 2 weeks...reactions1replySymptoms
My Insomnia is Constantly Changing...As soon as I adjust to a schedule or lack thereof, things change again. I think that is one of the hardest...reactions4comments
Sleep but awake?...I’ve been having the strangest sleep for about five different nights, not consecutive, but very close to one another. They started this...reactions3repliesFatigueAwareness
A Real-Time Walkthrough: How I Manage Anticipatory Insomnia Ahead of Time...I haven't had a real holiday in nearly 2 years. After much work and being executor for a deceased family member, I...reactions1comment
Insomnia: How It Started and How It's Going...My brain is virtually bursting with the most useless of thoughts. Amazingly, I have room up there to store some obscure memories...reactions1comment
Tips for Parents with Insomnia...For those who are parents in the community, are there any tips you could give to other parents living with insomnia?...reactionsrepliesFriends & FamilyTips & Advice
Can you develop psychosis or hallucinations?...A lot of content on the internet describes how not sleeping for days can cause hallucinations. But they don't describe the cause...reactions3repliesMental Health
Do you have any other health conditions?...Do you have any other health conditions alongside insomnia? Have you found any effective ways to manage both your insomnia and other...reactions85repliesComorbidities
Insomnia and the Military: Addressing the Causes and Effects...People who are connected to the military are especially vulnerable to sleep problems. This includes service members, veterans, and their families. What...reactionscomments
Navigating Work & School With Insomnia...How do you navigate the workplace and/or school with insomnia? Are there any accommodations or strategies that have helped?...reactions4repliesWork & EmploymentTips & Advice
