What I Wished My Now Grown Child Knew About My Insomnia...Many emotions hit me hard when my son turned 18. His father had just suddenly died, and though we had been divorced...reactions1comment
Very very strange symptoms ...First post on here and I am desperate to see if anyone has ever experienced something similar. For the past 2 weeks...reactions1replySymptoms
My Insomnia is Constantly Changing...As soon as I adjust to a schedule or lack thereof, things change again. I think that is one of the hardest...reactions4comments
Sleep but awake?...I’ve been having the strangest sleep for about five different nights, not consecutive, but very close to one another. They started this...reactions3repliesFatigueAwareness
A Real-Time Walkthrough: How I Manage Anticipatory Insomnia Ahead of Time...I haven't had a real holiday in nearly 2 years. After much work and being executor for a deceased family member, I...reactions1comment
Insomnia: How It Started and How It's Going...My brain is virtually bursting with the most useless of thoughts. Amazingly, I have room up there to store some obscure memories...reactions1comment
Tips for Parents with Insomnia...For those who are parents in the community, are there any tips you could give to other parents living with insomnia?...reactionsrepliesFriends & FamilyTips & Advice
Can you develop psychosis or hallucinations?...A lot of content on the internet describes how not sleeping for days can cause hallucinations. But they don't describe the cause...reactions3repliesMental Health
Do you have any other health conditions?...Do you have any other health conditions alongside insomnia? Have you found any effective ways to manage both your insomnia and other...reactions83repliesComorbidities
Insomnia and the Military: Addressing the Causes and Effects...People who are connected to the military are especially vulnerable to sleep problems. This includes service members, veterans, and their families. What...reactionscomments
Navigating Work & School With Insomnia...How do you navigate the workplace and/or school with insomnia? Are there any accommodations or strategies that have helped?...reactions4repliesWork & EmploymentTips & Advice
AI generated music and texture to cause sleepiness (FIX FOR INSOMNIA)...Here is AI generated ambient music and texture which cause sleepiness (towards anesthesia) at least to me. It uses my own brain...reactions2repliesMental HealthTips & AdviceTreatment
No sleep at all...Hello, I’m 38 yrs old. Suffering from insomnia for well over 20 years, but in the last months with no sleep almost...reactions4repliesChronic
Insomnia's Affect on My Chronic Pain...I have an undiagnosed illness that randomly causes pain. Add pain to insomnia, and I feel like I am getting very little...reactionscomments
ADHD and Insomnia: I'm Wide Awake...A match that was certainly not made in heaven - I, in fact, have no idea where it was made; I cannot...reactionscomments
Stuck on REM simplified example no much talk...After a neck injury 5 years ago: My main symptoms repeated each night: 1-Throat spasm on sleep onset leading to arousal and...reactions1replyChronic
FeaturedNo sleep for 3 weeks and counting ...I don’t know how I still function without sleeping. I tried prescribed Trazodone and melatonin to no avail. I tried breathing exercise...reactions42repliesChronic
Parenting with Insomnia...I knew, without a doubt, that having a child would complicate my days living with insomnia. And, I knew that that I...reactionscomments
All Good Things Must Come to an End, But Please, Not Yet!...I think I am on an upswing, finally. However, I am a natural-born worrier, and I am afraid it won't last. It...reactionscomments
Somebody Help...About a year ago I started having dizzy spells that went away and would come back periodically. Then I started getting extreme...reactions27repliesDiagnosisSymptoms
