No Sleep in Five Years...I'm going on five years without sleep. I don't sleep at all, and the strange thing is I don't get tired. It all started when I received a shot from...reactions4repliesMental HealthSleep Hygiene
How Does Psychosis Affect Insomnia?...As my mental health continues to suffer, my fear of one of the most disturbing symptoms I have ever experienced increases. I have dealt with psychosis in the past, and...reactions1comment
Navigating the Dreaded Middle-Of-The-Night Wake-Ups...Middle-of-the-night wake-ups are the worst, am I right, or am I right? You know you have been there. You roll over with your eyes wide open and take a look...reactions1comment
Insomnia and Hypnosis: You Are Now Feeling Very, Very Sleepy...Insomnia puts a big strain on your body. It can cause many medical and social problems if left untreated. Many people with insomnia use over-the-counter sleep aids for help. Some...reactionscomments
No natural sleep at all for 2 weeks...So for 2 weeks i have this extreme insomnia. First week 6 nights zero sleep. One night of them i had 4 hours natural sleep. But that was the last...reactions9repliesChronicSymptomsTreatment
Magic Magnesium...With life-long insomnia, which comes and goes in spells, one never really stops looking for ideas, tips, tricks, products, and anything really that possibly could bring relief and just some...reactions5comments
What I Wished My Now Grown Child Knew About My Insomnia...Many emotions hit me hard when my son turned 18. His father had just suddenly died, and though we had been divorced for over 13 years, he and I had...reactions1comment
Very very strange symptoms ...First post on here and I am desperate to see if anyone has ever experienced something similar. For the past 2 weeks I have been having a lot of trouble...reactions1replySymptoms
My Insomnia is Constantly Changing...As soon as I adjust to a schedule or lack thereof, things change again. I think that is one of the hardest parts of having insomnia. When your body adjusts...reactions4comments
Sleep but awake?...I’ve been having the strangest sleep for about five different nights, not consecutive, but very close to one another. They started this year. I go to bed and I fall...reactions3repliesFatigueAwareness
A Real-Time Walkthrough: How I Manage Anticipatory Insomnia Ahead of Time...I haven't had a real holiday in nearly 2 years. After much work and being executor for a deceased family member, I am finally getting a break. I am going...reactions1comment
Insomnia: How It Started and How It's Going...My brain is virtually bursting with the most useless of thoughts. Amazingly, I have room up there to store some obscure memories, too. I remember the first time I tasted...reactions1comment
Tips for Parents with Insomnia...For those who are parents in the community, are there any tips you could give to other parents living with insomnia?...reactionsrepliesFriends & FamilyTips & Advice
Can you develop psychosis or hallucinations?...A lot of content on the internet describes how not sleeping for days can cause hallucinations. But they don't describe the cause of such sleep deprivation. Was the sleep deprivation...reactions3repliesMental Health
Do you have any other health conditions?...Do you have any other health conditions alongside insomnia? Have you found any effective ways to manage both your insomnia and other condition(s)? Share in the comments below!...reactions83repliesComorbidities
Insomnia and the Military: Addressing the Causes and Effects...People who are connected to the military are especially vulnerable to sleep problems. This includes service members, veterans, and their families. What does the research tell us about insomnia? And what...reactionscomments
Navigating Work & School With Insomnia...How do you navigate the workplace and/or school with insomnia? Are there any accommodations or strategies that have helped?...reactions4repliesWork & EmploymentTips & Advice
AI generated music and texture to cause sleepiness (FIX FOR INSOMNIA)...Here is AI generated ambient music and texture which cause sleepiness (towards anesthesia) at least to me. It uses my own brain measurements (EEG) but works also with others. https://soundcloud.com/tomasukkonen/brainwave-entrainment-digital-sleeping-pill-isochronic-beats...reactions2repliesTreatmentMental HealthTips & Advice
No sleep at all...Hello, I’m 38 yrs old. Suffering from insomnia for well over 20 years, but in the last months with no sleep almost at all, getting worse by the day. I...reactions4repliesChronic
Insomnia's Affect on My Chronic Pain...I have an undiagnosed illness that randomly causes pain. Add pain to insomnia, and I feel like I am getting very little sleep. The reappearance of more bothersome pain is...reactionscomments
