Panic, Pain, and Sleepless NightsIt was a glorious night. I was able to get comfortable with ease, and I fell asleep with no fuss. Being able...reactionscomments
When Dreams Trigger InsomniaIt's rare that I sleep deep enough and long enough to really dream, and it is even more rare for me to...reactionscomments
Hypothyroidism, Menopause, and Mental Illness: The Perfect Storm for InsomniaI am having more trouble sleeping than usual, and it is slowly driving me mad. The fatigue is really getting to me...reactionscomments
Insomnia Versus Asthma: How One Influences the OtherIn addition to having insomnia, I also have asthma. Lately, I have had more issues at night, and this has had a...reactionscomments
Struggling with Fatigue and How It Affects Mental HealthI'm tired. I did not sleep well last night, so I did not get enough sleep to function well. I'm dragging through...reactions2comments
Insomnia: Trying to Sleep When it StormsStorms keep me awake. I live in an area where tornadoes are a somewhat common occurrence. When we have a storm, there...reactionscomments
How Does Wearing a Cardiac Event Monitor Affect Insomnia?During a recent visit to a cardiologist, the doctor asked me to wear a cardiac event monitor for 2 weeks. I knew...reactionscomments
I Cannot Sleep Late to Catch Up on SleepI recently had to start taking medication to treat hypothyroidism. This pill needs to be taken in the morning before eating, and...reactionscomments
Tossing and Turning: How Pain Keeps Me Awake at NightPain agitates insomnia, and insomnia agitates pain. These 2 things combined make it very difficult to get enough sleep. I have enough...reactions5comments
Settling Into a Routine With Insomnia: My DilemmaI spent many years lying in bed for 12 or more hours a day trying to get enough sleep. My weird sleep...reactionscomments
How Does Psychosis Affect Insomnia?As my mental health continues to suffer, my fear of one of the most disturbing symptoms I have ever experienced increases. I...reactions1comment
My Insomnia is Constantly ChangingAs soon as I adjust to a schedule or lack thereof, things change again. I think that is one of the hardest...reactions4comments
Insomnia's Affect on My Chronic PainI have an undiagnosed illness that randomly causes pain. Add pain to insomnia, and I feel like I am getting very little...reactionscomments
How Does Insomnia Affect Physical Therapy and Rehabilitation?For 4 1/2 years, an undiagnosed illness has affected my mobility and limited my physical capabilities in a number of ways. Over...reactionscomments
How Can I Sleep When My Stress Level Is So High?We all know how much stress affects every part of our life, and we have all been told to reduce our stress...reactionscomments
Racing Thoughts Fuel My Insomnia Even When I’m SleepingI am always concerned about what could happen. I have always been that way. My anxiety is often through the roof as...reactionscomments
Hypersomnia and InsomniaI have hypersomnia caused by hypothyroidism. An insomniac with hypersomnia is the strangest thing. It is confusing and frustrating. Having trouble staying...reactionscomments
Insomnia: Struggling to Manage FatigueOne of the worst symptoms of insomnia for me is fatigue. Dragging through each day and trying to get things done is...reactions4comments
How Does Stress Affect Insomnia?In recent days, I have spent a great deal of time worried about so many things. No matter how I have tried...reactionscomments
How Can I Get Comfortable to Sleep at Night?I feel like I spend a great deal of time repositioning myself each night. I have a lot of trouble getting comfortable...reactionscomments
