To sleep or not to sleep...Hello, I'm Ray, a writer from the RLS group. I suffer from RLS, central sleep apnea as well as insomnia (plus a...reactions1comment
How a New Type of Grief Affects My Insomnia...I try to live my life as a realist. But lately, my depression has made me feel more and more like a...reactionscomments
Things I Wish Others Understood About Insomnia...Although I’d venture to guess the majority of adults have heard of the term “insomnia,” I don’t think those who haven’t experienced...reactionscomments
SleepPhones Wireless Headphones Giveaway (Giveaway Now Closed)...June has some of the shortest nights of the year, but every night can feel long when you live with insomnia. We...reactionscomments
Insomnia.Sleep-Disorders.net Celebrates 1 Year!...Happy 1-year anniversary to our community! Insomnia.Sleep-Disorders.net launched in June 2020, and it has been an amazing ride. None of this would...reactionscomments
Useless Things I Do in the Middle of the Night...If I sleep just 3 hours in the night, it would be logical to think I have 21 hours in the day...reactions1comment
SleepPhones Wireless Headphones Giveaway Terms & Conditions...Official Rules, Terms and Conditions for the SleepPhones Wireless Headphones Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT...reactionscomments
Chaos and Insomnia...It has been a rough couple of months at home for my family. I'm not talking about run-of-the-mill COVID-19 rough, but we...reactionscomments
Why Are They Rebranding Insomnia?...I decided to write an article about preparing for my return to full-time work outside of my home. Doing a brief Google...reactionscomments
What Are Digital Therapeutics?...Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Telling Your Story May Be Good for Your Health...“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to...reactionscomments
SSRI Sleep Problems...Two years ago my life changed. My quick background. I was on an SSRI for at least 20 years. I stopped taking...reactions7comments
Thank You for Taking Our Survey!...We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with insomnia...reactionscomments
Sleep Envy...Sleep envy became a thing in my house. For over a month, I worked myself to the point I fell asleep at...reactionscomments
Paige Kelly...Paige was previously an advocate on Paige Insomnia.Sleep-Disorders.net. Elijah Kelly is a woman, wife, and mother. She works full-time for an educational...
Marisa Lauren Troy...Marisa has struggled with medical issues since the age of 13 when she was diagnosed with ulcerative colitis, a form of inflammatory...
April Pulliam...April Pulliam has struggled with insomnia periodically for the past five years but hit a low point with sleep issues in October...
Amanda Osowski...Amanda Osowski is a wife and mother living and working in Chicago, IL. After earning a Masters Degree in Public Health, Amanda...
Amy Pilkington...Amy Dodd Pilkington has battled insomnia for over three decades. Her struggles with sleeplessness began in her early teens and followed her...
Rachael Gehrke...Rachael was born in Michigan and moved to Tennessee as a child. Her issues with falling and staying asleep started at a...
